Now Foods Magnesium Glycinate – 180 tablets

Product Overview

NOW Foods Magnesium Glycinate is a magnesium supplement in tablet form, supplied in a generous pack of 180 tablets, making it a convenient choice for those who want to supplement their daily magnesium intake over an extended period. Magnesium is a mineral naturally present in the body and involved in many bodily processes, and NOW Foods has chosen to use a specific form of magnesium in this product — namely magnesium bisglycinate, also called magnesium glycinate.

NOW Foods is an American brand with extensive experience in health foods and dietary supplements. The company was founded in 1968 and has since focused on offering high-quality products, where transparency and purity are key principles. They work with carefully selected raw materials and collaborate with reputable suppliers to ensure their products maintain a stable and reliable standard.

Magnesium glycinate is a form where magnesium is chemically bound to the amino acid glycine, creating a chelate form known for its stability and gentleness. The product is also free from added colourants and flavourings, which can be a plus for those who want to avoid unnecessary additives. The combination of this specific magnesium form, the size of the pack, and NOW Foods' solid experience makes this supplement an interesting option for many who want to balance their magnesium levels in a simple and reliable way.

Active Ingredients & Science

The main ingredient in this supplement is magnesium in the form of magnesium bisglycinate, supplied by Albion™, a well-known provider of chelated mineral formulations. Magnesium bisglycinate means that the magnesium ion is bound to two molecules of glycine, an amino acid. This binding forms a stable chelate structure that influences how the mineral interacts in the body and in the gastrointestinal tract.

The chemical bond between magnesium and glycine contributes to the product's stability and can affect how the mineral is absorbed in the body, compared to other forms of magnesium such as magnesium oxide or magnesium citrate. This form is often appreciated for being gentler on the stomach. The product contains 200 mg of elemental magnesium per recommended dose (2 tablets), which corresponds to 48% of the recommended daily intake according to NRV.

Benefits & Uses

• Practical for those who want a magnesium supplement in a form that is stable and gentle on the stomach.
• Suitable for active individuals or those needing to supplement magnesium with varying dietary habits.
• Large pack ideal for those seeking a long-term supplement without frequent repurchasing.
• Suitable for those who prefer a product without unnecessary additives such as flavour or colourants.
• Could be an alternative for those seeking a magnesium form with good chemical stability and clear origin specification via Albion™.

These properties make the product useful in many everyday situations, such as for those who train regularly and want to support their mineral intake, for individuals who, for various reasons, find it difficult to get enough magnesium through diet, or for those who want a simple and reliable supplement in their daily routine.

Usage & Dosage

The recommended dosage is two tablets per day, providing an intake of 200 mg of elemental magnesium. For optimal results, it is advised to follow the dosing instructions on the packaging carefully. It is acceptable to take the tablets with meals to facilitate absorption and reduce potential stomach sensitivity. If combining with other supplements, consider timing and composition, but magnesium glycinate can generally be taken together with other vitamins and minerals without issues.

Quality & Manufacturing

NOW Foods is known for its high quality standards and transparent manufacturing processes. The products are produced according to GMP standards (Good Manufacturing Practice), ensuring clean and well-controlled production environments. Magnesium bisglycinate in this supplement is sourced from Albion™, an established supplier specialising in chelated minerals with documented quality and traceability.

The product is regularly tested for purity and content to ensure it meets the levels indicated on the label. The tablet packaging is designed to protect the contents from moisture and light, helping to preserve the product's quality and shelf life throughout its use.

Who is the product suitable for?

This magnesium supplement is suitable for adults who want to ensure a stable intake of magnesium in a form that is gentle on the stomach. It can suit both active individuals and those with a diet where magnesium intake may vary. The product is not intended for children, and pregnant or breastfeeding women should consult a doctor before using dietary supplements.

The product is free from common allergens and contains no added colour or flavouring agents, making it suitable for those with sensitivities to such additives. As always, it is recommended to read the full product information and follow dosing instructions to avoid any contraindications.

Summary

NOW Foods Magnesium Glycinate offers a reliable and stable form of magnesium in tablet form, with a large pack making it easy to maintain a long-term routine. With magnesium bisglycinate from Albion™ as the carrier molecule, you get a product that combines chemical stability with a gentle profile on the stomach. The brand's long experience and focus on quality make this a sensible choice for those who want to supplement magnesium intake without unnecessary additives.

We recommend this product if you are looking for a magnesium supplement with good chemical quality, in convenient tablet form, and from a well-known manufacturer.