
Now Foods - Magnesium Glycinate - 180 Tabs
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NOW Foods - Magnesium Glycinate - 180 Tablets NOW Foods Magnesium Glycinate in a pack of 180 tablets is a concentrated magnesium supplement designed for
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Quick facts · per daily dose
Active ingredient
200 mg
Magnesium
48% of daily reference value
Description
NOW Foods - Magnesium Glycinate - 180 Tablets
NOW Foods Magnesium Glycinate in a pack of 180 tablets is a concentrated magnesium supplement designed for those who want to complement their daily intake of the mineral magnesium in a chemically bound glycine form. The product is supplied by the brand NOW Foods, which has extensive experience in dietary supplements, and is formulated around magnesium bisglycinate, a chelated form often chosen for its stability and mildness. This formulation makes the product particularly interesting for those seeking a magnesium supplement without unnecessary flavour additives or colourants in tablet form. The pack size of 180 tablets provides a practical long-term solution for regular use and easy handling in everyday life.
What distinguishes this product is the choice of magnesium glycinate (bisglycinate) as the carrier molecule. The glycine form binds magnesium to the amino acid glycine, which affects how the mineral interacts in the digestive tract and how it is experienced upon intake. NOW Foods has chosen a form of magnesium bisglycinate stated to come from Albion™, a recognised supplier of chelated mineral compounds, which is highlighted in the product information as an indication that it is a specific chelated form. Overall, the product offers a combination of large packaging volume, a chemically stable glycine form, and a supplier reference that many buyers perceive as quality-oriented.
Active Ingredients & Science
The main ingredient in this product is magnesium in the form of magnesium bisglycinate, often referred to as magnesium glycinate or chelated magnesium. The product information specifies that the magnesium is delivered from 2,000 mg magnesium bisglycinate (Albion™), which corresponds to 200 mg elemental magnesium per recommended dose (2 tablets), with a stated NRV value of 48 percent. Practically, this means that magnesium occurs in a form where the magnesium ion is chemically bound to two glycine molecules, an amino acid form that creates a stable chelate structure.
Scientifically, chelation with amino acids is intended to reduce the possibility of the mineral reacting with other compounds in the gastrointestinal tract and thereby affect absorption and tolerance. Glycine, which is a small and simple amino acid, is used as the ligand in bisglycinate to encase the magnesium ions. This binding can in some cases provide a form with good chemical stability and a different interaction with the intestinal epithelium compared to inorganic forms such as magnesium oxide or magnesium citrate. Albion™ is a supplier specialising in chelated forms of minerals and is often mentioned in product information to describe the origin of the chelate component.
In the body, magnesium exists as an ionic substance involved in many biochemical processes; in supplement form, magnesium must be released to be absorbed in the intestinal tract. The glycine form means that magnesium is associated with glycine until it reaches the intestine, where the chelate structure affects solubility and interaction with other substances. The role of magnesium in the body is well documented as part of muscle and nerve function as well as energy processes, and the choice of bisglycinate form reflects a balance towards maximising stability and gastrointestinal tolerance. The product information clearly states both the form and the supplier, as well as the amount of elemental magnesium per stated dose, which facilitates consumer comparison with other magnesium products.
Benefits & Uses
This magnesium glycinate product is suitable for a range of uses and lifestyles where a stable and easily absorbed magnesium supplement is desired. Below are five specific benefits based on the product’s ingredient choice and form:
- High biochemical stability: Magnesium bisglycinate is a chelated form where magnesium is bound to glycine. This binding contributes to a stable chemical structure that can reduce the risk of magnesium reacting with other substances in the gastrointestinal tract, facilitating handling and storage in tablet form.
- Milder on the stomach: Glycine forms are often perceived as gentler on the stomach than some inorganic forms. For people who have previously experienced discomfort with other magnesium forms, magnesium glycinate can be an alternative that is often better tolerated from a gastrointestinal perspective.
- Low interaction with foods and minerals: The chelate bond to glycine reduces in some cases similar interactions with other minerals and dietary components, which can contribute to more consistent absorption over time compared to some other magnesium salts.
- Practical tablet form for daily use: The product’s tablet format and large pack size make it suitable for those who want a simple, long-term supplement without having to mix powders or liquid forms.
- Clear origin labelling of the chelated form: The information that the magnesium is present as magnesium bisglycinate from Albion™ gives the consumer a specified chelate source, which facilitates comparison with other magnesium products and provides insight into the type of magnesium form used.
More concretely, this product suits situations where one seeks a magnesium supplement focused on tolerance and stability: it is practical for people who want to complement their diet over longer periods, for those with an active lifestyle who want to ensure magnesium availability, or for those who prefer tablet form over powder. Since the product describes its active component as magnesium from a bisglycinate source, it is particularly relevant for consumers interested in chelated mineral forms and the properties associated with these forms. The product is also suitable for use in combination with balanced diets where the goal is to maintain stable intake without introducing extra flavour or colour additives.
Quality & Manufacturing
NOW Foods is an established brand in the dietary supplement industry and often communicates a focus on quality in its product lines. For this magnesium glycinate form, the use of magnesium bisglycinate from Albion™ is emphasised, indicating that a known chelate supplier has been used for the raw material. Albion™ specialises in chelate solutions for minerals, and the reference in the product information aims to inform about raw material origin and the character of the chelate form.
Regarding manufacturing, it is common for products from larger supplement suppliers to be produced in facilities that follow industry standards for purity and quality, including controls of raw materials and stability in the production of tablet formulations. Tablet form provides good manageability and protection of the contents during storage. The pack size of 180 tablets is also a practical choice that reduces the need for frequent purchases and allows continuous use.
The product’s pure formulation — focusing on magnesium bisglycinate as the active ingredient — means it does not contain obvious flavour or colour additives in its description, which simplifies labelling and makes it easier for the consumer to identify the main component. For those with specific allergy requirements, it is always recommended to check the current product label for complete information on any excipients, binders, or manufacturing details, as such details may vary between production batches.
Who Is This Product For?
NOW Foods Magnesium Glycinate targets several specific groups who have a need for or interest in magnesium supplements in a chelated form. Here are some clear examples of who may benefit from this product and why:
- People with sensitive stomachs: Glycine forms of magnesium are often perceived as gentler on the gastrointestinal tract than some inorganic magnesium salts. Therefore, this product may be suitable for those who have experienced stomach issues with other magnesium supplements.
- Active individuals and exercisers: The practical tablet packaging and stable chelated form make the product easy to integrate into a daily routine for those with regular physical activity who want a simple supplement.
- Those seeking a consistent and reliable magnesium source: Magnesium bisglycinate is designed to offer a chemically stable form, which can contribute to consistent handling and dosing over time for those needing long-term supplementation.
- Travellers and people with limited storage space: The pack volume and tablet format make it convenient to carry or store, suitable for those who travel or have compact living arrangements.
- Consumers wanting clear raw material information: The reference to magnesium bisglycinate from Albion™ provides extra transparency about the origin of the chelated form, appealing to those who want to compare chelate products based on supplier name and raw material quality.
In summary, the product suits those who prioritise a chelated form of magnesium in tablet form with a larger pack for regular use, especially if they want to avoid certain gastrointestinal side effects sometimes reported for other magnesium salt forms. Before use, it is recommended to check the current product label for any excipients and to consult relevant health or medical professionals if uncertain, especially if there are specific medical conditions or medications involved.
Summary
NOW Foods Magnesium Glycinate - 180 tablets is a magnesium supplement based on magnesium bisglycinate, described as delivered from Albion™, and stated in the product information as equivalent to 200 mg elemental magnesium per recommended dose (2 tablets). The product combines a chelated form of magnesium with tablet format and a larger pack, making it a practical choice for those seeking a stable, easy-to-administer solution for daily magnesium intake. Magnesium glycinate is often chosen for its chemical stability and milder properties in the gastrointestinal tract compared to some other magnesium forms.
The product is suitable for people with sensitive stomachs, active lifestyles, those who want consistent supplementation over longer periods, and consumers who appreciate clear information about raw material origin. The clear specification of form composition and chelate source facilitates comparison with other magnesium products on the market. In summary, NOW Foods Magnesium Glycinate offers a focused, chelate-based magnesium solution in practical tablet form for those who value stability, tolerance, and clear raw material information.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 2 tablets daily, preferably with food. Can be divided into two doses if desired.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 200 mg | 48% |
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only; consult a doctor if you are pregnant or breastfeeding, taking medication, or have any medical condition. Do not exceed the recommended dose — supplements do not replace a varied diet; store in a cool, dry place and out of reach of children. Natural colour variations may occur.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
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Now Foods - Magnesium Glycinate - 180 Tabs
€25.33