NOW Foods Psyllium Husk 7g Powder

Product Overview

NOW Foods Psyllium Husk is a pure fibre supplement in powder form, made from psyllium husks 2D a well-known and natural source of dietary fibre. The product comes in a convenient packaging that makes it easy to dose and mix the powder in water or other beverages. Since its inception in 1968, NOW Foods, a family-owned company with a strong focus on quality and sustainability, has offered health products based on carefully selected raw materials and strict manufacturing principles. Psyllium, extracted from the seed husks of the Plantago ovata plant, has been used in traditional medicine for several thousand years and is valued for its ability to provide soluble fibre in the diet.

What sets NOW Foods Psyllium Husk apart from many other fibre supplements is its high concentration of soluble fibre, certifications such as kosher and halal, as well as verification under the Non-GMO Project. This ensures the product is free from genetically modified ingredients and suitable for both vegans and vegetarians. The powder is manufactured under GMP standards, meaning every step in production adheres to high requirements for purity and quality.

Active Ingredients 26 Science

The only active ingredient in this supplement is psyllium husk, a natural source of soluble and insoluble fibre. The soluble fibre absorbs water in the gastrointestinal tract and forms a gel-like mass, which is a natural process in the body. Psyllium fibre is not digestible but passes through the digestive system relatively intact. This helps increase total fibre intake without adding fat or sugar. One serving contains approximately 7 grams of fibre, the majority of which is soluble fibre 2D the type of fibre that affects texture and volume in the bowel.

Benefits 26 Uses

• A practical solution for those who want to increase their daily fibre intake easily and effectively.
• Suitable for those seeking a plant-based fibre option without additives or artificial ingredients.
• Appropriate for vegans, vegetarians, and individuals with special dietary needs thanks to its pure composition and certifications.
• Easy to mix in water, juice, or smoothies 2D a convenient supplement for everyday use.
• Can be used by people with varying lifestyles, from sedentary to active, who want to complement their diet with extra fibre.

Usage 26 Dosage

The recommended dose is one tablespoon (approx. 9 grams) per occasion, containing about 7 grams of fibre. The powder form makes it easy to mix in at least 200 ml of liquid, such as water or juice, to ensure the powder achieves the right consistency and facilitates intake. It is important to drink plenty of fluids when using this product. Dosage can be adjusted as needed and may be taken once or several times daily. For best effect, the powder can be mixed with other health supplements or included as part of a fibre-rich diet. The product can be taken before or after meals depending on what suits best in daily life.

Quality 26 Manufacturing

NOW Foods is a family-owned company with over five decades of experience in health foods and dietary supplements. The company prioritises high quality standards and follows GMP guidelines that ensure the product is pure, safe, and consistent in quality. The Psyllium Husk powder is certified kosher and halal as well as verified under the Non-GMO Project, meaning it contains no genetically modified raw materials. Production takes place in controlled environments where purity and traceability are key. The packaging is designed to preserve product quality over time and has good shelf life when stored correctly.

Who is the product suitable for?

This supplement is suitable for adults who want to increase their fibre intake, whether they are active or have a more sedentary lifestyle. It is especially suitable for vegans and vegetarians due to its pure, plant-based composition. People who need a fibre supplement without additives or allergens can also benefit from the product. Pregnant and breastfeeding women should consult a doctor before use. The product contains no common allergens, but individuals with known hypersensitivity to psyllium should avoid it. It is easy to include in most diets and can be adapted to individual needs.

Summary

NOW Foods Psyllium Husk is a pure and natural fibre supplement offering a high proportion of soluble fibre in a convenient powder form. With its extensive manufacturing experience and strict quality controls, NOW Foods provides a product that is both versatile and easy to integrate into daily life. The powder suits many different users, from those wanting to complement their diet to those seeking a plant-based and certified fibre option. We recommend this product as a simple and reliable way to increase fibre intake within a balanced diet.