Nutricost Magnesium Glycinate

Product Overview

Nutricost - Magnesium Glycinate is a capsule-form food supplement with magnesium glycinate as its active ingredient. One serving contains 210 mg of magnesium according to the product information. The product is available in two stated pack sizes: 90 or 360 capsules. This allows you to choose between a smaller pack for trying the product and a larger one if you already know it fits into your daily routine. Always check the packaging for serving size and number of servings, as these details are not provided here.

Nutricost is the brand behind the product and has its own website where the company presents its range. The available product information does not provide further details about the company's origins, manufacturing location or specific production philosophy. We therefore stick to what is actually stated: a magnesium supplement with a named form of magnesium and a clearly specified amount per serving. This is relevant if you want to compare contents and pack sizes before making a choice.

Magnesium glycinate combines magnesium with glycine. The selected form is what distinguishes this product from supplements containing other magnesium compounds. The label also lists flavourings as an additional ingredient, but does not specify their type or amount. Store the product in its original packaging in a cool, dry place, protected from direct sunlight. As with other food supplements, it is sensible to read the full label and follow the instructions on the pack you purchase.

Active Ingredients & Science

The active ingredient is listed as magnesium glycinate, providing 210 mg of magnesium per serving according to the product label.

Magnesium glycinate is a chemical form in which magnesium is bound to glycine. This form may be a relevant point of comparison when choosing between different magnesium products. However, the available product information provides no comparative data on absorption or bioavailability for this particular product, so we make no specific claims about how it compares with other forms. The separate ingredient table shows the contents; read it alongside the label to check the serving size and other details.

Benefits & Uses

The product may be a practical option if you want to supplement your diet with magnesium and prefer a product that lists magnesium glycinate as its form. It is intended for use as a food supplement and is best suited to being part of a considered routine, rather than a replacement for a varied diet and healthy lifestyle.

• For comparing forms of magnesium: Magnesium glycinate is clearly stated, making it easier to distinguish the product from supplements containing other magnesium compounds.
• For a regular daily routine: Capsules can be easy to take with you and use at home or while travelling. Always follow the dosage instructions on the pack you have.
• If you want to check the amount: The product information states 210 mg of magnesium per serving. Check the label to see how this amount corresponds to the product's serving size.
• For planning purchases in advance: The choice between 90 and 360 capsules provides two stated pack options. Check the number of servings on the label before choosing a size.
• If you want a focused supplement: The product is presented as a magnesium supplement, not as a blend in which several active ingredients feature in the contents description.
• As part of dietary planning: It may be relevant for people reviewing their mineral intake, for example with a dietitian or another qualified healthcare professional.

This is factual information about the nutrient and does not mean that a supplement will produce a particular perceived effect for everyone. Needs and suitability vary, and if you have questions about intake, it is sensible to consider your diet, other supplements and individual circumstances.

Use & Dosage

The exact dosage instructions, serving size and number of servings per pack are not provided in the available information. Therefore, follow the dosage instructions on the label of the pack you have purchased and do not exceed the recommended amount. The product information states 210 mg of magnesium per serving, but this does not replace the instructions on how many capsules make up one serving.

There is also no information here about what time of day the product should be taken or whether it should be taken with food. Follow the pack instructions and choose a routine that is easy to remember. If you use several food supplements at the same time, check their labels to avoid inadvertently combining overlapping nutrients. Ask a healthcare professional or pharmacist for advice if you take medicines, have a medical condition or are unsure whether a magnesium supplement is suitable for you. Do not infer a dosage by comparing it with other products; use the label for this specific product.

Quality & Manufacturing

The available information states the Nutricost brand, the product's active ingredient, the amount of magnesium per serving, flavourings as additional ingredients, and storage advice. However, it does not describe manufacturing standards, country of production, laboratory testing, purity checks or certifications. Such attributes should not be assumed unless supported by the label or the manufacturer's documentation.

For a thorough assessment, check the packaging for current labelling, any quality information and contact details. The product information lists the Nutricost website as the company's online address. The storage advice is specific: keep the product in its original packaging and store it in a cool, dry place, protected from direct sunlight. Close the pack as instructed and follow any best-before information on the label. This helps you handle the product according to the manufacturer's stated advice without drawing conclusions about shelf life that are not supported by the source data.

Who Is This Product Suitable For?

Nutricost - Magnesium Glycinate may be suitable for adults who want to use a magnesium supplement and appreciate having the active form and amount per serving stated. It may also suit anyone who wants to compare different magnesium products by form, contents and pack size.

Pregnant or breastfeeding women should consult a midwife, doctor or pharmacist before starting food supplements. The same applies to people taking medicines, those with a medical condition, or anyone already getting magnesium from other supplements. The available information gives no specific contraindications or warnings beyond referring users to the pack instructions, so read the label carefully before use.

Flavourings are listed among the additional ingredients, but their contents are not specified in the summary information. There is also no information about allergens, vegan status or the absence of particular substances. If you have an allergy, sensitivity or specific dietary requirements, check the full ingredient list on the packaging or contact the manufacturer before purchasing.

Summary

Nutricost - Magnesium Glycinate is a capsule-based magnesium supplement containing magnesium glycinate and 210 mg of magnesium per serving according to the product information. It is available in packs of 90 or 360 capsules and should be stored in its original packaging in a cool, dry place, protected from direct sunlight. The clearly stated form of magnesium makes the product easy to compare with other options, while dosage details and any warnings should be checked on the label.

Choose this product if you are looking for magnesium glycinate and want to base your choice on a declared amount per serving. Read the packaging before use, especially if you take medicines, are pregnant or breastfeeding, or need to check for allergens. For individual advice, consult a healthcare professional or pharmacist.