Skip to content
Olimp Sport Nutrition - ZMA 120 Capsules
OOlimp Labs

Olimp Sport Nutrition - ZMA 120 Capsules

Olimp ZMA combines zinc, magnesium, and vitamin B6 to support muscle recovery and sleep quality.

€41.00

Inc. VAT·Earn 448 points

Checking stock…
Free shipping available
14-day return policy
Secure payment · Stripe

Buying help


Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product Overview

Olimp Sport Nutrition ZMA is a dietary supplement in convenient capsules, designed for those who want to complement their intake of essential minerals and vitamin B6. The package contains 120 capsules, which is sufficient for an extended period and makes it easy to integrate into your daily routine. Olimp Labs, the brand behind the product, is a well-established Polish company with extensive experience in developing sports and health nutrition products focusing on quality and purity. Their manufacturing philosophy is based on using carefully selected raw materials and adhering to strict quality controls to ensure that each product meets high standards. ZMA is specially formulated to suit active individuals who want to provide their bodies with good conditions for recovery and well-being.

Active Ingredients & Science

What distinguishes Olimp ZMA is its combination of zinc, magnesium, and vitamin B6, where each component is chosen for its bioavailability and function. Zinc monomethionine is a form of zinc that is well absorbed by the body, while magnesium is present as both magnesium citrate and magnesium oxide, contributing to balanced absorption. Vitamin B6, in the form of pyridoxine hydrochloride, is a water-soluble vitamin that plays a role in metabolism. Together, these ingredients form a composition tailored to support the body's normal functions during periods of increased physical activity and recovery.

Benefits & Uses

  • Support for muscle recovery: The combination of zinc and magnesium is relevant for muscle function, which can be valuable after exercise.
  • Protein metabolism: Vitamin B6 contributes to normal protein metabolism, which is important for anyone wishing to maintain or build muscle mass.
  • Contribution to good sleep quality: Magnesium is known to help promote calmer sleep, facilitating the body's natural recovery processes.
  • Complements mineral balance: Suitable for those with an active lifestyle who want to ensure adequate intake of essential minerals.
  • Practical supplement for everyday use: Suitable for both recreational exercisers and athletes who want an easy way to complement their diet during periods of increased physical strain.

Usage & Dosage

The recommended dosage is two capsules per day, preferably taken in the evening, about 30–60 minutes before bedtime. The capsules should be taken with a glass of water and can be taken either on an empty stomach or with a light meal. Taking ZMA in the evening may support the body's natural recovery processes during the night. For those using other supplements, it may be beneficial to plan intake so that zinc and magnesium do not compete with other minerals for absorption. Always follow the dosage instructions and consult a doctor if uncertain, especially if you are pregnant, breastfeeding, or have medical conditions.

Quality & Manufacturing

Olimp Labs is known for its high standards of quality and safety. The production of ZMA takes place in a GMP-certified facility, meaning that manufacturing follows strict guidelines for good manufacturing practice. Each batch undergoes extensive quality controls to ensure purity, potency, and safety. The packaging is designed to preserve the product's quality throughout its shelf life. Olimp Labs places great emphasis on transparency and quality assurance, making ZMA a reliable choice for those seeking a well-controlled mineral and vitamin preparation.

Who is the product suitable for?

Olimp Sport Nutrition ZMA is suitable for adults who are physically active, such as recreational exercisers, athletes, and individuals with an active lifestyle who want to complement their intake of zinc, magnesium, and vitamin B6. It is also suitable for those experiencing increased physical or mental stress and who want to promote a good night's sleep. The product is not intended for children, and pregnant or breastfeeding individuals should consult a doctor before use. ZMA contains no declared allergens, making it suitable for most people. However, those with specific medical conditions or taking medications should always check with healthcare professionals before using the supplement.

Summary

Olimp Sport Nutrition ZMA is a carefully formulated dietary supplement combining zinc, magnesium, and vitamin B6 in forms with good bioavailability. The product is especially adapted for those who want to complement their diet with essential minerals and vitamins to support muscle recovery, protein metabolism, and sleep quality. With high manufacturing standards and a well-considered formulation, this is a practical supplement for both athletes and active individuals. We recommend ZMA as a simple and effective way to ensure the body receives important nutrients daily.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take the recommended daily dose as stated on the packaging, preferably with a meal. Consult a doctor or pharmacist during pregnancy, breastfeeding, or if taking medication concurrently.

Other ingredients

Zinc (zinc monomethionine), magnesium (magnesium citrate), vitamin B6 (pyridoxine hydrochloride), capsule shell material: gelatin, colourant: titanium dioxide

Allergens

No declarable allergens.

Do not exceed the recommended dose; dietary supplements do not replace a varied diet. Keep out of reach of children. Pregnant or breastfeeding individuals and those taking medication or with kidney or liver issues should consult a doctor before use — high doses of magnesium may cause gastrointestinal discomfort (e.g., diarrhoea) and prolonged high zinc intake may affect copper balance.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Olimp Sport Nutrition - ZMA 120 Capsules

What does Olimp ZMA contain?
Olimp ZMA contains a combination of zinc, magnesium, and vitamin B6 in capsule form. The product also contains gelatin and titanium dioxide as other ingredients.
How many capsules should be taken per day?
The recommended dose of Olimp Sports Nutrition ZMA is 1-2 capsules daily, preferably in the evening. For best results, you should follow this dosage consistently as part of your daily routine.
Is ZMA suitable for vegans?
No, Olimp ZMA is not vegan as it contains gelatin from animals in the capsule shell. If you are looking for a plant-based alternative, it is recommended to look for products with plant-based capsules.
What role does magnesium play in this product?
It is also known for its relaxing properties, which can help improve sleep quality and thereby optimise recovery after exercise.
Can ZMA be taken before training?
Olimp ZMA is recommended to be taken in the evening to maximise its benefits for sleep quality and recovery. For best effect, you should take the product before bedtime rather than before training.
What is the function of vitamin B6 in ZMA?
Vitamin B6 is necessary for several metabolic processes in the body, including protein metabolism. It works together with zinc and magnesium to support muscle repair and normal cellular function.
Is Olimp Sports Nutrition ZMA suitable for both men and women?
Yes, ZMA is suitable for both men and women who train regularly.
How does zinc work in this formula?
Zinc is an essential mineral involved in many enzymatic processes in the body, making it important for metabolism and cell function.
Who should use ZMA?
Olimp ZMA is especially useful for athletes and people who train regularly. The product is also suitable for those who want to ensure they get sufficient amounts of zinc, magnesium, and vitamin B6 in their daily diet.
How many capsules are in one package?
Olimp Sports Nutrition ZMA comes in a package with 120 capsules. With the recommended dose of 1-2 capsules daily, one package lasts between 2-4 months depending on your dosage.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameOlimp Sport Nutrition - ZMA 120 Capsules
EAN / Barcode5901330022890
Net weight170 g
Country of originPL
Price inc. VAT€41.00

Do not exceed the recommended dose; dietary supplements do not replace a varied diet. Keep out of reach of children. Pregnant or breastfeeding individuals and those taking medication or with kidney or liver issues should consult a doctor before use — high doses of magnesium may cause gastrointestinal discomfort (e.g., diarrhoea) and prolonged high zinc intake may affect copper balance. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Share

Share

Olimp Sport Nutrition - ZMA 120 Capsules

€41.00