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OstroVit Methyl B-Complex - 30 capsules
OOstroVit

OstroVit Methyl B-Complex - 30 capsules

A complete B vitamin complex in capsules from OstroVit for daily support of energy and nerve function.

€7.84

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Description

Product Overview

OstroVit Methyl B-Complex is a well-balanced dietary supplement in capsule form offering a broad composition of B vitamins along with complementary nutrients. Each jar contains 30 capsules, corresponding to one month of daily intake – perfect for those who want to supplement their diet with a high-quality B-complex designed to fit into an active and healthy lifestyle. OstroVit is a Polish brand established with a focus on scientifically grounded products, pure raw materials, and clear doses of active ingredients. Their manufacturing philosophy is based on providing supplements that support the body's natural functions without unnecessary additives, making this B-complex a reliable choice for the conscious consumer.

Active Ingredients & Science

This product contains several of the most important B vitamins in their most bioavailable forms. Included are thiamine (B1) and riboflavin (B2) in active forms, which facilitate the body's absorption. Folic acid and vitamin B12 are present in methylated forms, which are easier for the body to absorb and utilise. Additionally, vitamins C and E are added as antioxidants, contributing to cell protection. The combination of these nutrients reflects OstroVit's commitment to creating products tailored to the body's natural needs and processes.

Benefits & Uses

  • Support for energy metabolism: Suitable for those who want to ensure the body receives essential nutrients for normal energy metabolism during daily activities.
  • Support for nerve function: May be of interest to individuals wishing to maintain normal nerve function and cognitive performance, such as students or professionals with high mental demands.
  • For an active lifestyle: Recommended for athletes and physically active individuals who have an increased need for B vitamins due to higher energy expenditure.
  • During stressful periods: A practical supplement during times of high physical and mental stress.
  • Easy dosing: One capsule per day makes it easy to maintain a regular routine and integrate the supplement into daily life.

Usage & Dosage

The recommended dose is one capsule daily, preferably with a glass of water. To optimise the absorption of fat-soluble vitamins such as vitamin E, intake with a meal is recommended. The product can be combined with other supplements such as magnesium or omega-3 to further complement the nutritional profile. It is important to follow the stated dosage and not exceed the recommended daily intake.

Quality & Manufacturing

OstroVit manufactures its supplements under carefully controlled conditions with a focus on purity and quality. The products undergo regular testing to ensure that raw materials meet high standards and that the final product complies with the brand's requirements. OstroVit's philosophy is to offer products without unnecessary additives, with clear doses of active ingredients, providing you with a reliable supplement. The packaging is designed to preserve the quality of the capsules and ensure long shelf life.

Who is the product for?

This supplement is suitable for adults who want to complement their intake of B vitamins and supporting nutrients. It is especially suitable for people with an active lifestyle, students or professionals exposed to mental strain, as well as those who want to support their energy metabolism. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens but is not intended for children. It is important not to exceed the recommended dosage and to use the supplement as part of a varied diet.

Summary

OstroVit Methyl B-Complex is a thoughtfully formulated supplement combining important B vitamins in their most available forms with antioxidants to provide a balanced nutritional profile. With simple daily dosing and manufacturing focused on quality and purity, this is a practical choice for those who want to supplement their diet safely and effectively. For those living an active life or needing extra nutrition during stressful periods, this supplement offers a well-composed solution without unnecessary additives.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 capsule daily with food. Swallow with water.

Content per daily dose

Active IngredientAmount% of NRV*
Thiamine (vitamin B1)100mg9091%
Riboflavin (vitamin B2)40mg2857%
Niacin (vitamin B3)16mg100%
Pantothenic acid (vitamin B5)150mg2500%
Vitamin B66mg429%
Biotin2500mcg5000%
Folic acid600mcg300%
Vitamin B12100mcg4000%
Vitamin C (L-ascorbic acid)80mg100%
Vitamin E (DL-alpha-tocopheryl acetate)12mg100%
P-aminobenzoic acid50mg
Choline (bitartrate)50mg

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established

Other ingredients

Microcrystalline cellulose, magnesium stearate, capsule shell (hypromellose).

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about OstroVit Methyl B-Complex - 30 capsules

What does OstroVit Methyl B-Complex contain?
OstroVit Methyl B-Complex contains a complete B-vitamin complex with thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin, folic acid, vitamin B12 (methylcobalamin), as well as vitamins C and E. The product contains a total of 11 active ingredients in one capsule.
How many capsules should be taken per day?
The recommended dose is 1 capsule per day. One jar contains 30 capsules, which is sufficient for one month of treatment with daily use.
Which B vitamins contribute to normal energy metabolism?
Thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and biotin (B7) all contribute to the maintenance of normal energy metabolism. Together, these vitamins support the body's ability to convert food into energy.
Is OstroVit Methyl B-Complex suitable for vegans?
Yes, OstroVit Methyl B-Complex is vegan. The capsule consists of hypromellose (plant-based) and contains no animal ingredients. The vitamin B12 in the product is methylcobalamin, which is suitable for vegans.
Can this B-vitamin complex be taken together with other supplements?
Yes, B vitamins are water-soluble and can generally be combined with most other supplements. If you are taking other vitamin preparations or medications, it is recommended to consult a doctor or pharmacist to avoid overdosing.
What ingredients are in the capsule shell?
The capsule shell consists of hypromellose, which is a plant-based ingredient. Other excipients are microcrystalline cellulose, magnesium stearate and silicon dioxide.
Does the product contain any allergens?
No, OstroVit Methyl B-Complex contains no declarable allergens according to EU regulations. The product is free from gluten, lactose, soy and other common allergenic substances.
What is methylcobalamin and why is it used in Methyl B-Complex?
Methylcobalamin is an active form of vitamin B12 that the body can easily absorb and use. It is especially valuable for vegans and vegetarians who may have difficulty obtaining B12 from their diet, and it supports normal nerve function and blood formation.
How should OstroVit Methyl B-Complex be stored?
The product should be stored in a cool, dry place out of reach of children. Avoid direct sunlight and high temperatures to preserve the quality and effectiveness of the vitamins.
Is this B-vitamin complex suitable for pregnant women?
OstroVit Methyl B-Complex contains folic acid (600 µg), which is important during pregnancy. However, it is recommended that pregnant women consult their doctor before starting any new supplement to ensure the dosage is appropriate for their individual needs.
Price history

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Product facts
Product nameOstroVit Methyl B-Complex - 30 capsules
EAN / Barcode5903246227963
Net weight150 g
Country of originPL
Price inc. VAT€7.84

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OstroVit Methyl B-Complex - 30 capsules

€7.84