
OstroVit Methyl B-Complex - 30 capsules
A complete B vitamin complex in capsules from OstroVit for daily support of energy and nerve function.
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Description
Product Overview
OstroVit Methyl B-Complex is a well-balanced dietary supplement in capsule form offering a broad composition of B vitamins along with complementary nutrients. Each jar contains 30 capsules, corresponding to one month of daily intake – perfect for those who want to supplement their diet with a high-quality B-complex designed to fit into an active and healthy lifestyle. OstroVit is a Polish brand established with a focus on scientifically grounded products, pure raw materials, and clear doses of active ingredients. Their manufacturing philosophy is based on providing supplements that support the body's natural functions without unnecessary additives, making this B-complex a reliable choice for the conscious consumer.
Active Ingredients & Science
This product contains several of the most important B vitamins in their most bioavailable forms. Included are thiamine (B1) and riboflavin (B2) in active forms, which facilitate the body's absorption. Folic acid and vitamin B12 are present in methylated forms, which are easier for the body to absorb and utilise. Additionally, vitamins C and E are added as antioxidants, contributing to cell protection. The combination of these nutrients reflects OstroVit's commitment to creating products tailored to the body's natural needs and processes.
Benefits & Uses
- Support for energy metabolism: Suitable for those who want to ensure the body receives essential nutrients for normal energy metabolism during daily activities.
- Support for nerve function: May be of interest to individuals wishing to maintain normal nerve function and cognitive performance, such as students or professionals with high mental demands.
- For an active lifestyle: Recommended for athletes and physically active individuals who have an increased need for B vitamins due to higher energy expenditure.
- During stressful periods: A practical supplement during times of high physical and mental stress.
- Easy dosing: One capsule per day makes it easy to maintain a regular routine and integrate the supplement into daily life.
Usage & Dosage
The recommended dose is one capsule daily, preferably with a glass of water. To optimise the absorption of fat-soluble vitamins such as vitamin E, intake with a meal is recommended. The product can be combined with other supplements such as magnesium or omega-3 to further complement the nutritional profile. It is important to follow the stated dosage and not exceed the recommended daily intake.
Quality & Manufacturing
OstroVit manufactures its supplements under carefully controlled conditions with a focus on purity and quality. The products undergo regular testing to ensure that raw materials meet high standards and that the final product complies with the brand's requirements. OstroVit's philosophy is to offer products without unnecessary additives, with clear doses of active ingredients, providing you with a reliable supplement. The packaging is designed to preserve the quality of the capsules and ensure long shelf life.
Who is the product for?
This supplement is suitable for adults who want to complement their intake of B vitamins and supporting nutrients. It is especially suitable for people with an active lifestyle, students or professionals exposed to mental strain, as well as those who want to support their energy metabolism. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens but is not intended for children. It is important not to exceed the recommended dosage and to use the supplement as part of a varied diet.
Summary
OstroVit Methyl B-Complex is a thoughtfully formulated supplement combining important B vitamins in their most available forms with antioxidants to provide a balanced nutritional profile. With simple daily dosing and manufacturing focused on quality and purity, this is a practical choice for those who want to supplement their diet safely and effectively. For those living an active life or needing extra nutrition during stressful periods, this supplement offers a well-composed solution without unnecessary additives.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Swallow with water.
Content per daily dose
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Thiamine (vitamin B1) | 100mg | 9091% |
| Riboflavin (vitamin B2) | 40mg | 2857% |
| Niacin (vitamin B3) | 16mg | 100% |
| Pantothenic acid (vitamin B5) | 150mg | 2500% |
| Vitamin B6 | 6mg | 429% |
| Biotin | 2500mcg | 5000% |
| Folic acid | 600mcg | 300% |
| Vitamin B12 | 100mcg | 4000% |
| Vitamin C (L-ascorbic acid) | 80mg | 100% |
| Vitamin E (DL-alpha-tocopheryl acetate) | 12mg | 100% |
| P-aminobenzoic acid | 50mg | † |
| Choline (bitartrate) | 50mg | † |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Microcrystalline cellulose, magnesium stearate, capsule shell (hypromellose).
Allergens
No declarable allergens.
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about OstroVit Methyl B-Complex - 30 capsules
What does OstroVit Methyl B-Complex contain?
How many capsules should be taken per day?
Which B vitamins contribute to normal energy metabolism?
Is OstroVit Methyl B-Complex suitable for vegans?
Can this B-vitamin complex be taken together with other supplements?
What ingredients are in the capsule shell?
Does the product contain any allergens?
What is methylcobalamin and why is it used in Methyl B-Complex?
How should OstroVit Methyl B-Complex be stored?
Is this B-vitamin complex suitable for pregnant women?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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OstroVit Methyl B-Complex - 30 capsules
90 kr