
Phd - Biotic Complex - Unflavoured - 30 Caps (30 Days Supply)
PhD Biotic Complex supports your gut health with 43 billion CFU from 5 well-documented bacterial strains. Optimises digestion and balances gut microbiota for improved well-being.
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Quick facts · per daily dose
Active ingredient
0
Bifidobacterium lactis
Also contains
0
Lactobacillus acidophilus
Also contains
0
Bifidobacterium bifidum
Description
PhD Biotic Complex – Unflavoured – 30 capsules
PhD Biotic Complex is an advanced probiotic supplement designed to support your gut health and digestion. This formula contains a carefully composed blend of five well-documented lactic acid bacterial strains, each selected for its specific role in maintaining a balanced gut microbiota. With a total of 43 billion CFU (colony-forming units) per daily dose, PhD Biotic Complex offers a powerful and versatile probiotic formula suitable for both beginners and experienced supplement users. The product comes in 30 capsules, equivalent to a 30-day supply, and is produced without flavourings for maximum flexibility in use.
Active Ingredients & Science
Bifidobacterium lactis (BL-G101) – 16 billion CFU
Bifidobacterium lactis is one of the most studied and widely used probiotic strains in the supplement industry. This strain is particularly notable for its ability to survive passage through the stomach and establish itself in the colon, where it can exert its benefits over a longer period. The BL-G101 strain is known to produce short-chain fatty acids, which are important nutrients for intestinal cells. These fatty acids help maintain a healthy gut barrier and may support a normal inflammatory response in the gut. Bifidobacterium lactis is also known to ferment dietary fibres and other prebiotic components, creating an environment that favours other beneficial bacteria in the gut.
Lactobacillus acidophilus (LA-G80) – 13 billion CFU
Lactobacillus acidophilus is a classic probiotic strain that has been used in supplements for decades. The LA-G80 strain is particularly well adapted to thrive in the small intestine, where it can interact directly with the intestinal epithelium and immune system. This strain produces lactic acid, which lowers the pH in the gut and creates a less favourable environment for potentially harmful bacteria. Lactobacillus acidophilus is also known to produce natural antibacterial substances called bacteriocins, which can help maintain a balanced gut microbiota. This strain has also been shown to contribute to normal digestion and may be especially useful for individuals sensitive to dairy products, as it can help break down lactose.
Bifidobacterium bifidum (BB-G90) – 7 billion CFU
Bifidobacterium bifidum is a potent strain naturally found in the human colon. The BB-G90 strain is known for its ability to break down complex carbohydrates and dietary fibres, resulting in the production of short-chain fatty acids essential for gut health. This strain is also known to produce B vitamins, including B12 and folate, which are important for energy metabolism and cell division. Bifidobacterium bifidum can also interact with the intestinal epithelium in a way that supports normal barrier function, which is crucial to prevent harmful substances from passing through the intestinal wall.
Lactobacillus paracasei (LPc-G110) – 5 billion CFU
Lactobacillus paracasei is a versatile strain that can survive in both the small and large intestines. The LPc-G110 strain is known to produce lactic acid and other organic acids that help maintain an optimal gut environment. This strain is also known for its ability to adhere to the intestinal epithelium, thereby creating a physical barrier against potentially harmful microorganisms. Lactobacillus paracasei has also been shown to interact with the immune system in a way that supports a normal immune response.
Lactobacillus rhamnosus (Lr-G14) – 2 billion CFU
Lactobacillus rhamnosus is a robust strain known for its ability to survive harsh conditions, including high temperatures and low pH levels. The Lr-G14 strain is particularly well studied for its ability to adhere to the intestinal epithelium and create a protective layer against potentially harmful microorganisms. This strain is also known to modulate the immune system in a balanced manner, which can be especially valuable for individuals with sensitive guts or irregular digestive habits.
Benefits & Uses
Support for a balanced gut microbiota
PhD Biotic Complex is designed to support and maintain a healthy and balanced gut microbiota. The gut microbiota consists of trillions of microorganisms that play a crucial role in many aspects of our health. A balanced gut microbiota is essential for normal digestion, nutrient absorption, and immune function. This formula combines five well-documented strains that together create a synergistic effect to support this balance. By supplying these beneficial bacteria, you can help maintain a gut microbiota that is resilient to disturbances from factors such as stress, poor diet, or environmental changes.
Support for normal digestion
One of the primary benefits of probiotic supplements is their ability to support normal digestion. The strains in PhD Biotic Complex produce enzymes and other substances that can help break down food and make nutrients more available for absorption. This can be particularly valuable for individuals experiencing irregular digestive habits or who consume a diet rich in complex carbohydrates and dietary fibres. By supporting a healthy gut microbiota, this formula can contribute to a more efficient digestive process from start to finish.
Support for gut barrier function
The gut barrier is a critical line of defence that separates gut contents from the bloodstream. A strong gut barrier is essential to prevent harmful substances from passing through the intestinal wall. The strains in PhD Biotic Complex, especially Bifidobacterium lactis and Bifidobacterium bifidum, are known to produce short-chain fatty acids that are important nutrients for intestinal cells. These fatty acids help maintain the integrity of the gut barrier and may support a normal inflammatory response in the gut.
Support for immune function
A significant portion of the immune system is located in the gut, and a healthy gut microbiota is essential for normal immune function. The strains in PhD Biotic Complex can interact with the immune system in a way that supports a normal and balanced immune response. By maintaining a healthy gut microbiota, this formula can indirectly support immune function and help maintain normal resistance.
Support for nutrient absorption
A healthy gut microbiota is essential for optimal nutrient absorption. The strains in PhD Biotic Complex can help break down food and make nutrients more available for absorption. Additionally, some strains, such as Bifidobacterium bifidum, can actually produce B vitamins that can be absorbed by the body. By supporting a healthy gut microbiota, this formula can help you get the most value from your diet.
Quality & Manufacturing
PhD is a well-established brand in sports nutrition and supplements, known for its focus on scientific research and high-quality manufacturing. PhD Biotic Complex is produced according to strict quality standards to ensure purity, potency, and safety.
Ingredient selection and formulation
Each strain included in PhD Biotic Complex has been selected based on scientific research and documented efficacy. The strains are specifically chosen to work together and create a synergistic effect. The formula’s composition is designed to provide a balanced blend of strains that can address various aspects of gut health.
Capsule manufacturing
The product is delivered in capsules, which is a convenient and discreet delivery form. The capsules are made with hydroxypropyl methylcellulose, a plant-based ingredient that is easy to swallow and protects the sensitive bacterial strains during storage and transport. This form ensures that the bacteria can reach the gut intact, where they can establish themselves and exert their benefits.
Allergen information
PhD Biotic Complex contains no declarable allergens according to EU Regulation 1169/2011. The product is suitable for individuals with most common allergies and intolerances. If you have specific allergies or intolerances, it is recommended to review the ingredient list carefully or consult a healthcare professional before starting to use the product.
Storage and stability
Probiotic supplements require appropriate storage to maintain the potency of the bacterial strains. PhD Biotic Complex should be stored in a cool, dry place, preferably between 15-25°C. Avoid direct sunlight and moisture, as these can affect bacterial viability. The product is designed to maintain potency throughout the shelf life when stored according to recommendations.
Who is the product suitable for?
Individuals seeking general gut health
PhD Biotic Complex is suitable for anyone wishing to support their general gut health and digestion. Whether you are completely new to probiotic supplements or already use them, this formula can be a valuable addition to your daily routine. The formula is designed to be mild and well tolerated by most people, making it suitable for long-term use.
Active individuals and athletes
Intense training and physical activity can affect the gut microbiota and digestion. Active individuals and athletes may benefit from PhD Biotic Complex to maintain a healthy gut microbiota despite the stresses of training and strict diets. A healthy gut microbiota can also support optimal nutrient absorption, which is crucial for recovery and performance.
Individuals with sensitive guts
People experiencing irregular digestive habits or sensitive guts may benefit from PhD Biotic Complex. The well-documented strains in this formula are chosen to be mild and well tolerated, even by individuals with sensitive guts. By supporting a balanced gut microbiota, this formula can help maintain more stable digestion.
Individuals taking antibiotics
Antibiotics can disrupt the gut microbiota by killing both harmful and beneficial bacteria. People taking or who have recently taken antibiotics may benefit from PhD Biotic Complex to help restore a balanced gut microbiota. It is recommended to take probiotic supplements at least two hours before or after antibiotics to maximise effectiveness.
Travellers and people in stressful situations
Travel, time zone changes, and stress can all affect the gut microbiota and digestion. Travellers and people in stressful situations may benefit from PhD Biotic Complex to maintain a stable gut microbiota despite these challenges. A balanced gut microbiota can also support immune function, which is especially valuable when exposed to new environments and microorganisms.
Individuals following restrictive diets
People following vegetarian, vegan, or other restrictive diets may sometimes find it harder to maintain a varied gut microbiota. PhD Biotic Complex can help support a balanced gut microbiota regardless of dietary choices. Additionally, some strains in this formula, such as Bifidobacterium bifidum, can produce B vitamins that may be particularly valuable for those following restrictive diets.
Summary
PhD Biotic Complex – Unflavoured is a well-formulated probiotic supplement combining five well-documented lactic acid bacterial strains to support gut health, digestion, and immune function. With a total of 43 billion CFU per daily dose, this formula offers a powerful and versatile probiotic blend suitable for a wide range of users.
The strains in this formula – Bifidobacterium lactis, Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus paracasei, and Lactobacillus rhamnosus – are all well studied and documented for their benefits to gut health. Together they create a synergistic effect that can support a balanced gut microbiota, normal digestion, gut barrier function, immune function, and nutrient absorption.
The product is manufactured to high-quality standards by PhD, a well-established brand in sports nutrition and supplements. It is free from declarable allergens and comes in convenient capsules that are easy to take daily.
Whether you are completely new to probiotic supplements or already use them, PhD Biotic Complex is an excellent choice to support your gut health and overall wellbeing. With its well-documented formula, high potency, and excellent quality, this product is a valuable addition to your daily health routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily. The package contains 30 capsules.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (bl-g101) | – | † |
| (la-g80) | – | † |
| (bb-g90) | – | † |
| (lpc-g110) | – | † |
| (lr-g14) | – | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established for probiotic strains
Other ingredients
Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Phd - Biotic Complex - Unflavoured - 30 Caps (30 Days Supply)
What does PhD Biotic Complex contain?
How many billion CFU does the product contain per dose?
Which probiotic strains are in PhD Biotic Complex?
Is the supplement suitable for people with allergies?
Can probiotics be taken daily?
What other ingredients are in Biotic Complex?
Is PhD Biotic Complex suitable for vegans?
How should Biotic Complex from PhD be stored?
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Is the product free from added colourings and preservatives?
Price history
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Phd - Biotic Complex - Unflavoured - 30 Caps (30 Days Supply)
€18.10