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Pięć Przemian - Cocoa Fiber Gluten-Free 350g
PPięć Przemian

Pięć Przemian - Cocoa Fiber Gluten-Free 350g

Gluten-free cocoa fibre from Pięć Przemian – a natural and versatile supplement for increased fibre intake.

€7.31

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Description

Product Overview

Pięć Przemian Cocoa Fiber Gluten-Free is a finely milled powder in a convenient 350 gram package, designed to be used as a nutritious supplement in everyday life. The product comes from the well-renowned brand Pięć Przemian, which has its roots in traditional, natural health with a modern approach to quality and sustainability. The brand was founded with a vision to offer pure, natural products that support a balanced lifestyle, focusing on plant-based raw materials and meticulous manufacturing.

What makes this cocoa fibre special is its gluten-free composition and high fibre content, providing versatile use in both cooking and baking or as a supplement in smoothies and drinks. Thanks to its original cocoa bean and gentle processing, this product retains its natural flavour and nutritional profile without unnecessary additives.

Active Ingredients & Science

The cocoa fibre in this product mainly consists of natural dietary fibres from the cocoa bean shell, which contributes to a good feeling of satiety and may support balanced digestion. The fibre is in powder form and dissolves well in liquids, making it easy to integrate into various recipes. The composition of the cocoa fibres also contains small amounts of polyphenols, well known for their antioxidant properties, giving the product an extra dimension from a nutritional perspective.

Benefits & Uses

  • Perfect for those who want to increase their daily fibre intake naturally.
  • Gluten-free and therefore suitable for those with gluten intolerance or coeliac disease.
  • Can be used in smoothies, yoghurt, baked goods, or as a supplement in breakfast porridge for extra fullness and texture.
  • Ideal for those seeking a plant-based fibre option with a mild cocoa flavour.
  • Suitable for an active lifestyle where simplicity and versatility in your supplement are desired.

Usage & Dosage

The recommended dosage is approximately 5 grams (about one tablespoon) per day. The powder can be mixed into liquids such as water, juice, or smoothies, or added to cooking and baking to increase fibre content. For best results, you can use the product together with other plant-based supplements or as part of a balanced diet. Feel free to use the product at breakfast or as a snack to aid digestion throughout the day.

Quality & Manufacturing

Pięć Przemian places great emphasis on delivering high-quality products with traceability from raw material to finished product. The cocoa fibre is produced under strict quality controls and is certified gluten-free, ensuring purity and safety for sensitive consumers. Production follows environmentally friendly principles with a focus on sustainability and minimal impact on nature. The packaging is designed to preserve the product’s freshness and protect against moisture and light, extending shelf life without the need for preservatives.

Who is the product suitable for?

This cocoa fibre is a good choice for those who want to add more dietary fibre to their daily diet, especially if you are gluten intolerant or want to avoid gluten. It is also suitable for those interested in plant-based and natural products. The product is suitable for adults of all ages with an active or balanced lifestyle. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens, but if you have specific allergies, it is always advisable to check the ingredients carefully.

Summary

Pięć Przemian Cocoa Fiber Gluten-Free is a natural, gluten-free dietary fibre powder from a brand with extensive experience in plant-based products. With its pure composition, good taste, and practical form, it is a reliable supplement for those who want to strengthen their diet with extra fibre. The product is excellent for daily use and can easily be integrated into both cooking and drinks. We recommend this cocoa fibre to those seeking quality and function in one package.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1-2 tablespoons (10-20g) of cocoa fibre with water, milk, or your favourite drink. Can also be mixed into smoothies, yoghurt, or dishes. Drink well with water throughout the day.

Content per 100g

Nutritional valueAmount
Energy1107 kJ / 269 kcal
Fat7.5g
Saturated fat4.5g
Carbohydrates5.3g
Sugar0.5g
Fibre55g
Protein18g
Salt0.1g

Ingredients

Cocoa fibres 100%

Allergens

No declarable allergens.

Do not exceed the recommended dose. Does not replace a varied diet. Store in a dry place and out of reach of children. Contains cocoa. If you experience stomach discomfort or allergies, consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Cocoa Fiber Gluten-Free 350g

What does Pięć Przemian Kakaofiber Gluten-Free contain?
Pięć Przemian Kakaofiber contains 100% pure cocoa fibre with no added ingredients. Per 100 grams, the product contains 55 g of fibre and 18 g of protein, making it a nutritious fibre source from the Polish brand Fem Omvandlingar (Simpatiko).
How much fibre do you get per serving?
Cocoa fibre contains 55 g of fibre per 100 grams. A typical serving of 10-15 grams therefore provides approximately 5.5-8 grams of fibre, depending on how much you use. It is recommended to start with smaller amounts and gradually increase intake to allow the body to adjust.
Is the product suitable for people with gluten sensitivity?
Yes, Pięć Przemian Kakaofiber is 100% gluten-free and contains no declarable allergens. The product is therefore perfect for people with gluten sensitivity or those who choose to avoid gluten in their diet.
Can you mix cocoa fibre into drinks?
Yes, cocoa fibre from Fem Omvandlingar can easily be mixed into water, milk, smoothies or other drinks. The fibre dissolves and creates a nutritious drink with high fibre content and low sugar content.
What benefits does cocoa fibre have for digestion?
Cocoa fibre contains both soluble and insoluble fibre which support digestion in different ways. The insoluble fibre increases volume in the digestive system, while the soluble fibre is fermented by the gut’s beneficial bacteria and contributes to a healthy gut flora.
How much sugar does this cocoa fibre contain?
Pięć Przemian Kakaofiber contains only 0.5 g of sugar per 100 grams, which is remarkably low for a cocoa-based product. This makes it ideal for people following low-glycaemic diets or who are conscious of their sugar intake.
Is the product suitable for vegans and vegetarians?
Yes, cocoa fibre from Fem Omvandlingar is a 100% plant-based product made from the cocoa bean. It contains no animal ingredients and is therefore suitable for both vegans and vegetarians.
How should this 350-gram pack be stored?
Cocoa fibre should be stored in a dry place at room temperature, preferably in an airtight container to preserve freshness and quality. Avoid moisture and direct sunlight to maintain the product’s properties.
What amount of protein does cocoa fibre contain?
Pięć Przemian Kakaofiber contains 18 g of protein per 100 grams, making it a source of protein in addition to its high fibre content. This combines the benefits of both fibre and protein in a natural product.
Can this cocoa fibre be used in baking and cooking?
Yes, cocoa fibre from Fem Omvandlingar can be used in baking, cooking and various recipes to increase fibre content. It is gluten-free and can be mixed into dough, muesli, yoghurt or other dishes to create more nutritious meals.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product namePięć Przemian - Cocoa Fiber Gluten-Free 350g
EAN / Barcode5902837813554
Net weight360 g
Country of originPL
Price inc. VAT€7.31

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Pięć Przemian - Cocoa Fiber Gluten-Free 350g

€7.31