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Pięć Przemian - Inulin From Chicory - 300g
PPięć Przemian

Pięć Przemian - Inulin From Chicory - 300g

Natural inulin powder from chicory for increased fibre intake. Pure quality in a practical 300g package from Pięć Przemian.

€7.28

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Description

Product Overview

Pi19 Przemian Inulin from chicory is a natural fibre powder available in a convenient 300 gram package. The product is made from the root of chicory, a plant long used in traditional health foods for its natural properties. Pi19 Przemian is a brand deeply rooted in East Asian philosophy, focusing on balance and wholeness of body and mind. Each batch of inulin is carefully produced to preserve the fibre's pure and unchanged quality, without unnecessary additives. The pure powder form makes it easy to dose and mix into both cold and hot drinks or food, making it a flexible supplement for everyday use.

The brand's philosophy is based on offering well-considered products that support a varied and balanced lifestyle. By combining tradition with modern production techniques, Pi19 Przemian strives to deliver natural products of high quality, clearly evident in this inulin powder.

Active Ingredients 26 Science

The main ingredient in the product is inulin, a type of soluble dietary fibre extracted from chicory root. Inulin belongs to the group of fructooligosaccharides (FOS) and is known for its soluble fibre structure that is not broken down in the small intestine but reaches the large intestine intact. There it can serve as nourishment for certain gut bacteria, contributing to the fibres' properties in the gastrointestinal tract. The chemical structure makes inulin one of the most widely used prebiotic fibre supplements. Pi19 Przemian's inulin has high purity and good water solubility, facilitating absorption and use in various foods or drinks.

Benefits 26 Uses

  • Natural fibre support: Inulin acts as a soluble fibre that can be integrated into your daily diet to increase fibre intake.
  • Easy to mix: The powder form makes it simple to add to smoothies, yoghurt, porridge or baked goods without affecting flavour or texture.
  • Suitable for all ages: The mild and neutral taste makes the product suitable for the whole family.
  • Flexible use: Can be used in both cold and hot dishes, making it easy to adapt to your habits and needs.
  • Complement to a healthy diet: For those who want to supplement a diet rich in vegetables and whole grains, this inulin powder can be a good addition.

This product is particularly suitable for those who want an easy way to increase their fibre intake without changing much in their eating habits. It can be valuable in daily routines where it might otherwise be difficult to get enough dietary fibre.

Usage 26 Dosage

The recommended dosage is approximately 5 grams per day, which corresponds to about one teaspoon. The powder can be easily stirred into water, juice, tea or mixed into cooking such as porridge or yoghurt. For best results, it can be taken with a meal, but it is also fine to use as a snack. For those combining with other supplements, such as probiotics, the inulin can help create a favourable environment in the gastrointestinal tract. It is advisable to start with a lower dose and gradually increase to allow the body time to adjust.

Quality 26 Manufacturing

Pi19 Przemian places great emphasis on quality and purity throughout the manufacturing process. The inulin is extracted from carefully selected chicory roots under controlled conditions to ensure the highest possible purity and stability. Production is carried out according to European standards with certifications guaranteeing that no unnecessary additives or chemicals are used. Each batch undergoes thorough testing to verify fibre content and purity. The packaging is designed to protect the contents from moisture and light, contributing to long shelf life and preserved product quality.

Who is the product suitable for?

This inulin powder is suitable for adults and children over 12 years who want to increase their dietary fibre intake in an easy and natural way. It is especially suitable for people with an active lifestyle, those who want to support regular bowel function, or those seeking plant-based supplements without additives. Pregnant and breastfeeding women should consult a doctor before use. People sensitive to chicory or other plant fibres should be cautious and start with a low dose to avoid discomfort. The product is free from gluten and common allergens, making it a good choice for many with special dietary needs.

Summary

Pi19 Przemian Inulin From Chicory is a pure and plant-based fibre powder offering an easy way to integrate more dietary fibre into everyday life. With its high quality, careful manufacturing and flexible use, it is a reliable supplement for anyone wanting to complement their diet with natural fibres. The product is especially suitable for those seeking a neutral, tasteless powder that easily mixes into both cold and hot dishes. We recommend this inulin powder to those who want a natural and practical high-quality fibre supplement in their health range.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Mix 1 scoop (approximately 10g) of inulin with 200ml of water, juice, or food daily. Can also be mixed into yoghurt or smoothies. Start with smaller amounts to allow the body to adjust.

Ingredients

Inulin from chicory root (100%)

Allergens

Contains: nuts

Do not exceed the recommended dose. Does not replace a varied diet. Keep out of reach of children. May contain traces of nuts. Pregnant and breastfeeding women should consult a doctor before use.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Pięć Przemian - Inulin From Chicory - 300g

What is Fem Förvandlingar Inulin from Chicory Root?
Fem Förvandlingar Inulin from Chicory Root is a natural fibre supplement consisting of 100% pure inulin extracted from chicory root. The product is a prebiotic fibre that serves as nourishment for the beneficial bacteria in your colon and contains 89g dietary fibre per 100g.
How much inulin should be taken daily?
A recommended daily dose is about 1 teaspoon (approximately 5-10g) of inulin from chicory root, mixed with water or your favourite drink. A 300g package lasts for about one month with regular use. It is best to start with a smaller amount and gradually increase the dose to allow your body to adjust.
Is the product gluten-free?
Yes, Fem Förvandlingar Inulin from Chicory Root is naturally gluten-free and contains no additives or artificial ingredients. This makes it suitable for people with gluten sensitivity or coeliac disease.
What ingredients does the inulin supplement contain?
The product contains only one ingredient: 100% pure inulin from chicory root. There are no added colourings, preservatives, or other additives in Fem Förvandlingar Inulin.
Can inulin from chicory root be used if allergic to nuts?
The product may contain traces of nuts according to the labelling, so if you have a severe nut allergy you should contact the manufacturer before use. For people with mild allergies, the product can often be used without problems, but it is important to read the warning text carefully.
How does inulin function as a prebiotic fibre?
Inulin from chicory root is a soluble fibre that is not broken down by human digestive enzymes but passes intact to the colon. There it serves as nourishment for beneficial bacteria such as Bifidobacterium and Lactobacillus, helping to create a balanced gut flora.
Is Fem Förvandlingar inulin supplement suitable for vegans?
Yes, Fem Förvandlingar Inulin from Chicory Root is entirely plant-based and consists solely of extracted inulin from chicory root. The product is therefore suitable for vegans and vegetarians.
How should the inulin supplement be stored?
Store Fem Förvandlingar Inulin from Chicory Root in a dry place at room temperature, preferably in an airtight container. Avoid moisture and direct sunlight to preserve the product's quality and shelf life.
Can inulin be mixed into hot drinks?
Yes, you can mix inulin from chicory root into both hot and cold drinks. The fibre dissolves and forms a gel-like substance that can be mixed into coffee, tea, smoothies, or water according to your preferences.
What are the benefits of long-chain fructooligosaccharides in inulin?
The long-chain fructooligosaccharides (FOS) in Fem Förvandlingar Inulin are particularly effective at stimulating the growth of beneficial gut bacteria. These components help create an environment that favours useful microorganisms and can contribute to a more balanced gut flora.
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Product facts
Product namePięć Przemian - Inulin From Chicory - 300g
EAN / Barcode5902837810430
Net weight310 g
Country of originPL
Price inc. VAT€7.28

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Pięć Przemian - Inulin From Chicory - 300g

€7.28