
Five Elements - Oat Muesli
Nutritious and plant-based muesli from Pięć Przemian – perfect for a balanced and flavoursome breakfast.
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Buying help
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
100 g
Vaniljarom
Also contains
0
Dadlar
Also contains
0
Linfröfrön
Description
Product Overview
Pięć Przemian Oat Muesli is a nutritious muesli that combines traditional craftsmanship with modern health food. The product comes in a convenient package that is easy to store and portion, perfect for a quick and nutritious breakfast or snack. The Polish brand Pięć Przemian is known for its philosophy based on the balance between the body's elements and high-quality natural ingredients. By using carefully selected components, the brand aims to offer products that support a sustainable and healthy lifestyle, focusing on naturalness and flavour.
The muesli is oat-based, complemented with a mix of seeds and dried fruits, providing a pleasant texture and natural sweetness without added sugar. This product is especially interesting for those who want a fibre-rich, plant-based breakfast that can be customised according to personal needs and taste preferences. Pięć Przemian has a long tradition of combining knowledge of plant-based nutrition with a holistic view of wellbeing, making this muesli a conscious choice for both body and mind.
Active Ingredients 26 Science
The oats in Pięć Przemian Oat Muesli are rich in beta-glucans, a type of soluble dietary fibre that may contribute to a feeling of fullness and more stable energy levels. The combination with seeds such as flaxseed and sunflower seed provides essential fatty acids and minerals like magnesium and zinc. The dried fruits supply naturally occurring antioxidants and vitamins, contributing to the product's nutritional profile. The composition is carefully selected to ensure good bioavailability and a balanced nutrient mix in every serving.
Benefits 26 Uses
- Simple and quick breakfast solution for those with an active lifestyle seeking a nutritious option.
- Works well as a base for a fibre-rich meal that can be customised with milk, yoghurt, or plant-based alternatives.
- A flavoursome choice for those looking for natural sweetness without added sugar, thanks to dried fruits.
- Good for those wanting to increase their intake of dietary fibre and healthy fatty acids.
- Suitable for both adults and adolescents who desire a balanced, plant-based product in their daily diet.
Usage 26 Dosage
The recommended portion is approximately 40-50 grams of muesli per serving, roughly equivalent to a normal handful. The product can be eaten directly with milk, yoghurt, or plant-based drinks depending on preference. For the best experience, allow the muesli to soak briefly in the liquid to soften and release flavours. It can also be used as a topping on smoothie bowls or as a crunchy element in baked goods. Pairs well with other breakfast products or supplements for a complete meal.
Quality 26 Manufacturing
Pięć Przemian places great emphasis on sustainability and quality at every stage. The muesli is produced according to strict hygiene and quality standards within the EU, focusing on pure raw materials without unnecessary additives. The product is free from artificial colours and preservatives and is regularly tested for purity and traceability. The packaging is designed to preserve the product's freshness and flavour throughout its shelf life. The brand's philosophy is about offering natural and carefully crafted products with respect for both the environment and the consumer.
Who is the product suitable for?
This muesli is a good choice for those seeking a balanced, plant-based breakfast and who appreciate natural ingredients. It is particularly suitable for people with an active lifestyle or those looking for an easy way to increase their fibre intake. It can be used by adults and adolescents but should be avoided by individuals allergic to oats or the included seeds. The product contains gluten and is therefore not suitable for those with coeliac disease or gluten intolerance. Pregnant and breastfeeding women should consult a doctor if uncertain about dietary changes.
Summary
Pięć Przemian Oat Muesli is a thoughtfully composed muesli option combining oats, seeds, and dried fruits for a balanced and flavoursome start to the day. With a focus on naturalness, quality, and sustainability, this is a choice for those who want to eat consciously and enjoy a simple, fibre-rich meal. We recommend this product to anyone seeking a versatile, plant-based muesli without unnecessary additives.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Serve 50-75g muesli with milk, yoghurt or plant-based drink to taste. Can also be eaten dry as a snack.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 100 g | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † |
Ingredients
Oat flakes (gluten-free) 50%, dried dates, sunflower seeds, brown flaxseeds, milk chocolate without added sugar 5.4% (cocoa butter, whole milk powder 25% in chocolate, sweeteners (erythritol, steviol glycosides 0.02%), inulin, cocoa mass, skimmed milk powder 10% in chocolate, emulsifier (sunflower lecithin), natural vanilla flavour), freeze-dried cherries 4%, dried figs, dried bananas
Allergens
Contains: Milk/lactose. May contain: nuts.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
May contain traces of nuts. Do not exceed the recommended portion. Does not replace a varied diet. Store in a dry, cool place, out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Five Elements - Oat Muesli
What does Pięć Przemian muesli with cherry and milk chocolate contain?
Is this muesli gluten-free?
How much protein does the muesli contain per serving?
What are the benefits of oats in this product?
Can this muesli be eaten if you are sensitive to sugar?
What fruits are in Pięć Przemian muesli?
How long does a 500g package last?
Is this muesli suitable for vegans?
What minerals and vitamins does the muesli contain?
Can this muesli contain nuts?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
May contain traces of nuts. Do not exceed the recommended portion. Does not replace a varied diet. Store in a dry, cool place, out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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Five Elements - Oat Muesli
€9.00