Solgar Calcium Magnesium Citrate – 100 tablets

Product overview

Solgar Calcium Magnesium Citrate is a well-balanced mineral supplement in tablet form, providing a carefully formulated dose of calcium and magnesium in citrate forms. Each bottle contains 100 tablets, enough for several months of use at the recommended dosage. Solgar is an established health supplement company with more than 75 years of experience developing natural food supplements, with a focus on quality and safety. The company originated in the USA and is known for its strict manufacturing processes and high purity standards. By combining calcium and magnesium in their bioavailable citrate forms, the product offers forms that are gentle on the stomach and easy to absorb, making it a popular choice among both healthcare professionals and individuals seeking a reliable mineral supplement.

Active ingredients & science

The product contains calcium in the form of calcium citrate and magnesium as a combination of magnesium citrate and magnesium oxide. Calcium citrate is known for its good bioavailability and is less dependent on stomach acid for absorption, making it suitable even for people with sensitive stomachs. Magnesium citrate is a gentle, well-absorbed form of magnesium, while magnesium oxide provides a high concentration of the mineral.

Benefits & uses

• Suitable for people with low magnesium levels or those who want to supplement their intake to maintain a balanced mineral intake.
• Suitable for those who want to ensure an adequate calcium intake, particularly if they consume limited dairy products or follow a plant-based diet.
• The gentle citrate forms make the product suitable for people with sensitive stomachs or those who might otherwise experience discomfort from mineral supplements.

Use & dosage

The recommended dosage is one to two tablets daily, providing 800 mg of calcium and 400 mg of magnesium. If you take two tablets per day, it may be beneficial to split the dose, for example, taking one in the morning and one in the evening.

Quality & manufacturing

Solgar is known for its high quality standards and follows strict manufacturing procedures in accordance with GMP (Good Manufacturing Practice). Products undergo extensive testing for purity, quality and safety before reaching consumers. Calcium Magnesium Citrate is manufactured in facilities that meet international standards, and the product is free from artificial colours, flavours and preservatives.

Who is this product suitable for?

This mineral supplement is particularly suitable for adults who want to supplement their calcium and magnesium intake, for example, if they consume little dairy or have increased needs. It may also be an option for older people who need an easily absorbed mineral supplement. Do not use the product if you are hypersensitive to any of its ingredients. Pregnant and breastfeeding women should consult a doctor before use. The product contains no allergens and is free from gluten and lactose, making it a suitable choice for sensitive individuals too.

Summary

Solgar Calcium Magnesium Citrate provides a balanced combination of calcium and magnesium in easily absorbed citrate forms, from an established brand with extensive experience in natural food supplements. With its gentle formulation and high dosage, it is a practical choice for those who want to ensure a steady mineral intake in their daily routine. The product is well suited to people with sensitive stomachs and those following a varied but mineral-poor diet. We recommend this supplement as a reliable part of your health routine when you want to supplement important minerals safely and conveniently.