Solgar Calcium Magnesium Citrate 800 mg/400 mg - 100 Tablets

Product Overview

Solgar Calcium Magnesium Citrate is a well-balanced mineral supplement in tablet form that delivers a carefully composed dose of calcium and magnesium in citrate form. Each jar contains 100 tablets, sufficient for several months of use at the recommended dosage. Solgar is an established player in the health food sector with over 75 years of experience in developing natural supplements focusing on quality and safety. The company originates from the USA and is known for its strict manufacturing processes and high purity standards. By combining calcium and magnesium in their bioavailable citrate forms, the product offers a gentle form on the stomach and easy absorption, making it a popular choice among both professionals and individuals seeking a reliable mineral supplement.

Active Ingredients 26 Science

The product contains calcium in the form of calcium citrate and magnesium in a combination of magnesium citrate and magnesium oxide. Calcium citrate is known for its good bioavailability and is less dependent on stomach acid for absorption, making it suitable even for people with sensitive stomachs. Magnesium citrate is a gentle and well-absorbed form of magnesium, while magnesium oxide provides a high concentration of the mineral. These forms are carefully selected to together offer a balanced and effective mineral delivery that meets the body's needs without causing discomfort.

Benefits 26 Uses

• Provides a balanced dose of calcium and magnesium, essential minerals for the body's normal functions.
• Suitable for individuals with low magnesium levels or those wishing to supplement their intake for balanced mineral levels.
• Ideal for those wanting to ensure sufficient calcium intake, especially with limited dairy consumption or a plant-based diet.
• May support periods of increased physical activity where minerals may be needed in greater amounts.
• The gentle citrate form makes the product suitable for people with sensitive stomachs or those who might otherwise experience discomfort from mineral supplements.

This combination can be used daily to complement the diet and help maintain balanced mineral levels, for example, for those who work physically, train regularly, or have lifestyle habits that require careful mineral balance.

Usage 26 Dosage

The recommended dosage is one to two tablets daily, providing 800 mg calcium and 400 mg magnesium. Tablets can be taken with meals to aid absorption and reduce potential stomach discomfort. It may be beneficial to split the dose if taking two tablets per day, for example, one in the morning and one in the evening. Feel free to combine with other supplements such as vitamin D to support calcium metabolism, but ensure to follow instructions for each product to avoid overdosing.

Quality 26 Manufacturing

Solgar is known for its high-quality standards and has strict manufacturing routines according to GMP (Good Manufacturing Practice). The products undergo extensive testing for purity, quality, and safety before reaching consumers. Calcium Magnesium Citrate is produced in facilities that meet international standards, and the product is free from artificial colours, flavours, and preservatives. The packaging is carefully designed to protect the tablets from moisture and light, contributing to long shelf life and stability.

Who is the product suitable for?

This mineral supplement is particularly suitable for adults wishing to supplement their calcium and magnesium intake, for example, with low dairy consumption or increased needs. It may also be an option for older adults who require an easily absorbed mineral supplement. The product should not be used by individuals with hypersensitivity to any ingredient. Pregnant and breastfeeding women should consult a doctor before use. The product contains no allergens and is free from gluten and lactose, making it a safe choice even for sensitive individuals.

Summary

Solgar Calcium Magnesium Citrate offers a balanced combination of calcium and magnesium in easily absorbed citrate forms, developed by an established brand with solid experience in natural supplements. With its gentle composition and high dosage, it is a practical choice for those wanting to ensure stable mineral intake daily. The product is well suited for people with sensitive stomachs and those following a varied but mineral-poor diet. We recommend this supplement as a reliable part of your health routine when you want to safely and conveniently complement important minerals.