Solgar Gentle Iron® – 25 mg, 90 Capsules

Product overview

Solgar Gentle Iron® is a gentle, high-quality iron supplement in easy-to-swallow capsules, supplied in a bottle of 90. Since its founding in 1947, Solgar has been a pioneer in supplements and natural health, focusing on products that combine scientific knowledge with pure ingredients. Gentle Iron® is designed for those who need to supplement their iron intake without upsetting their stomach, thanks to a unique form of iron that is absorbed effectively and is gentler than traditional iron supplements. The product is also free from GMOs, gluten, wheat, milk and soya, making it suitable for many people with specific dietary needs or sensitive digestion.

Active ingredients & science

The active ingredient in Solgar Gentle Iron® is iron in the form of an iron bisglycinate complex, a chelated form in which iron is bound to the amino acid glycine. This product provides 25 mg of iron per daily serving, corresponding to a high proportion of the recommended daily intake according to EU nutrient reference values.

Benefits & uses

• Gentle on the stomach – suitable for those who have previously experienced stomach discomfort from iron supplements.
• Suitable for people with gluten intolerance or other allergies, as it is free from gluten, wheat, milk and soya.
• Convenient capsule form that is easy to swallow and dose.
• Well suited to adults who want to ensure an adequate iron intake when their needs are increased, for example due to dietary or lifestyle variations.
• Can be used as part of your daily routine when you want to supplement your nutrition gently without compromising on quality and purity.

Use & dosage

The product can be combined with other supplements if needed, but it is always advisable to consult a doctor or health professional first if you are unsure about dosage or interactions. Avoid taking iron supplements together with calcium-rich foods or supplements, as this may negatively affect iron absorption.

Quality & manufacturing

Solgar is a well-established American brand that has prioritised quality and purity in its products since 1947. Gentle Iron® is manufactured to high quality standards and undergoes rigorous testing to ensure that the product is free from contaminants and allergens. It is manufactured in modern GMP-certified (Good Manufacturing Practice) facilities, ensuring consistent, traceable quality.

Who is this product suitable for?

Solgar Gentle Iron® is a well-balanced option for adults who need a reliable iron supplement, particularly those with sensitive stomachs or who have experienced stomach problems with other iron preparations. It is also suitable for people with specific dietary restrictions, such as those with gluten intolerance or vegans, as it is free from common allergens and animal-derived ingredients. Pregnant and breastfeeding women should consult a healthcare professional before using iron supplements. The product should not be used by children without medical advice, and people with iron overload or blood disorders should avoid supplementation unless advised by a doctor.

Summary

Solgar Gentle Iron® is a well-considered choice for those who want to supplement their iron intake gently. Its chelated form of iron offers good bioavailability and is gentle on the stomach, while the product is free from common allergens and unnecessary additives. The brand’s long-standing experience and high quality standards make this a reliable supplement for everyday use. We recommend Gentle Iron® to anyone looking for a pure, carefully manufactured iron supplement that is easy to incorporate into a daily routine.