Solgar - Male Multiple
Solgar Male Multiple is a multivitamin for men focusing on B-vitamins, zinc, and selenium – practical and suitable for daily use.
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Description
Product Overview
Solgar Male Multiple is a carefully formulated multivitamin specially designed to meet the nutritional needs of adult men. The product comes in convenient tablets and is supplied in a pack of 60, which is sufficient for one month's daily use at the recommended dosage. Solgar is an American company with over 70 years of experience in supplements and nutrition science, known for its high quality and focus on pure, scientifically based products. Their philosophy is to offer supplements that are well-balanced and easy to incorporate into everyday life, while maintaining strict quality control and transparent ingredient declarations.
What distinguishes Male Multiple is its adaptation to men's specific nutritional requirements, with particular emphasis on a complete B-vitamin complex, essential minerals such as zinc and selenium, and antioxidants like vitamin C and E. This multivitamin is designed to serve as a convenient supplement to daily diet, whether you are an active athlete, have a demanding job, or simply want to ensure good nutritional intake.
Active Ingredients & Science
Solgar Male Multiple contains a combination of well-known micronutrients with good bioavailability. Among the key ingredients are a complete B-vitamin complex in forms such as thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), and cobalamin (B12), which play important roles in the body's energy metabolism. Vitamin D3 (cholecalciferol) contributes to normal bone and muscle function, while zinc and selenium are included in forms that are easily absorbed and often associated with reproductive health. Additionally, the product contains antioxidants vitamin C and E, which help protect cells from oxidative stress according to approved health claims within the EU.
Benefits & Uses
- Simplifies daily nutritional intake by combining several essential vitamins and minerals into one tablet.
- Suitable for men with an active lifestyle who need support in energy metabolism and overall nutritional balance.
- Ideal for those with demanding work or stressful daily routines who want to supplement their diet.
- The production is designed to provide broad nutritional support without the need to combine multiple supplements.
- Can be a good alternative for men who want to ensure intake of zinc and selenium in a balanced dose.
Usage & Dosage
The recommended dosage is two tablets daily, preferably with a meal for optimal absorption and to minimise potential stomach discomfort. The tablets are easy to swallow and can be easily integrated into daily routines. For those already taking other supplements, such as omega-3 or magnesium, Male Multiple can be used as a basic supplement to cover essential vitamins and minerals. It is important to follow the dosing instructions and not exceed the recommended intake.
Quality & Manufacturing
Solgar has long been an actor prioritising quality and safety in its production. Male Multiple is manufactured under strict GMP standards (Good Manufacturing Practice) and each batch undergoes thorough testing for purity and content. The products are free from unnecessary additives and allergens such as gluten, milk, soy, and artificial colours, making them suitable for many users. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's stability and shelf life.
Who is the product suitable for?
Solgar Male Multiple is developed for adult men who want to supplement their diet with a broad spectrum of essential vitamins and minerals. It is especially suitable for those with an active lifestyle, individuals with high work demands, or those who want to ensure a consistent nutritional intake. The product is not recommended for pregnant or breastfeeding women and should not be used by individuals with specific medical conditions without consulting a doctor first. The tablets are free from common allergens but contain traces of certain substances, so individuals with specific allergies should carefully check the ingredient list.
Summary
Solgar Male Multiple is a well-balanced and easy-to-use multivitamin supplement aimed at men who want to complement their diet with important nutrients. Focusing on a complete B-vitamin complex, minerals such as zinc and selenium, and antioxidants, the product offers practical support for daily nutritional intake. Manufactured with high quality and care, it is a reliable choice for those seeking a versatile supplement tailored to men's needs. We recommend this multivitamin for those who want a trustworthy and thoughtfully formulated product in their health routine.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take daily with a meal. Follow the instructions on the packaging or consult healthcare professionals if in doubt.
Per daily dose (1 tablet)
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Beta-carotene (natural) | 1500 mcg | 188% |
| Vitamin C (L-ascorbic acid, niacinamide ascorbate) | 133 mg | 166% |
| Vitamin D (ergocalciferol) | 3.3 mcg | 66% |
| Vitamin E (d-alpha-tocopherol succinate) | 89.3 mg | 744% |
| Thiamine (thiamine mononitrate) | 16.6 mg | 1455% |
| Riboflavin | 16.6 mg | 1186% |
| Niacin (niacinamide ascorbate, niacin) | 20 mg | 125% |
| Vitamin B6 (pyridoxine hydrochloride) | 25 mg | 1786% |
| Folic acid (pteroylmonoglutamic acid) | 266 mcg | 133% |
| Vitamin B12 (cyanocobalamin) | 166 mcg | 6640% |
| Biotin (D-biotin) | 100 mcg | 200% |
| Pantothenic acid (D-pantothenate calcium) | 26.6 mg | 443% |
| Choline (choline bitartrate) | 33.3 mg | † |
| Calcium (calcium carbonate, calcium diglycinate, calcium citrate) | 133.2 mg | 17% |
| Iodine (potassium iodide) | 50 mcg | 33% |
| Magnesium (magnesium oxide, magnesium diglycinate, magnesium citrate) | 133.2 mg | 36% |
| Zinc (zinc diglycinate) | 16.6 mg | 166% |
| Selenium (L-selenomethionine) | 66.6 mcg | 121% |
| Copper (copper diglycinate) | 500 mcg | 50% |
| Manganese (mangandiglycinate) | 0.66 mg | 33% |
| Chromium (chromium picolinate) | 66.6 mcg | 167% |
| Citrus bioflavonoid complex | 33 mg | † |
| Inositol | 33 mg | † |
| Pantothenic acid (pantetethine) | 2.3 mg | † |
| Vitamin B6 (pyridoxal-5'-phosphate) | 2 mg | † |
| Riboflavin (riboflavin-5'-phosphate) | 2 mg | † |
| Borax (boric acid) | 83.3 mcg | † |
*NRV = Nutrient Reference Value according to EU regulation 1169/2011. † NRV not established.
Other ingredients
Microcrystalline cellulose, plant-based stearic acid, plant-based magnesium stearate, plant-based cellulose gum, plant-based glazing wax.
Allergens
No declared allergens.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Solgar - Male Multiple
What does Solgar Male Multiple contain?
How many tablets should be taken per day?
Which B-vitamins are included in this multivitamin?
Is Solgar Male Multiple suitable for vegans?
How long does a package with 180 tablets last?
Which minerals are in Solgar Male Multiple?
Can this multivitamin be taken with food?
What are the benefits of vitamin C in this formula?
Is this multivitamin free from artificial colours?
Which ingredients support energy production in this formula?
Price history
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Solgar - Male Multiple
€37.00