
Swanson - Calcium Citrate & Vitamin D3 - 250 Tabs
Swanson Calcium Citrate & Vitamin D3 provides a convenient supplement of calcium and vitamin D3 in tablet form, perfect for daily supplementation.
Inc. VAT
Quick facts · per daily dose
Active ingredient
12.5 µg
Vitamin D3
250% of daily reference value
Also contains
630 mg
Kalcium
79% of daily reference value
Description
Product Overview
Swanson - Calcium Citrate & Vitamin D3 is a dietary supplement in tablet form offering a well-balanced combination of calcium and vitamin D3 in a large pack of 250 tablets. Swanson is an established American brand with a long tradition of producing reliable and affordable health products, focusing on quality and scientifically based formulations. This product is specially designed for those who want to supplement their daily intake of essential minerals and vitamins in a simple and effective way. Calcium citrate, the chosen form of calcium, is known for its good solubility and tolerability in the stomach, while vitamin D3 (cholecalciferol) is the form of vitamin D naturally used by the body. Together they provide a product that is easy to integrate into daily routines, whether at home, work, or on the go.
Active Ingredients & Science
This product contains two main ingredients: calcium from calcium citrate and vitamin D3 in the form of cholecalciferol. Calcium citrate is a readily absorbable calcium salt that differs from common calcium carbonates by its higher solubility, which may help reduce gastrointestinal discomfort. Vitamin D3, or cholecalciferol, is a fat-soluble form similar to the natural form the body produces upon sunlight exposure. Both ingredients are carefully selected to ensure good bioavailability and to support the body's normal calcium metabolism.
Benefits & Uses
- Practical large pack of 250 tablets for long-term use without frequent refills.
- Suitable for those who want to supplement calcium intake with an easily absorbable form of the mineral.
- Vitamin D3 contributes to the body's normal calcium metabolism and is therefore a common combination in supplements of this type.
- The tablet format makes the product easy to carry, perfect for active individuals and travellers.
- Well suited for adults in various life situations who want to ensure a consistent intake of calcium and vitamin D as part of their daily routine.
Usage & Dosage
The recommended dose is one tablet per day, providing 630 mg of calcium and 12.5 micrograms (250 IU) of vitamin D3. It is common to take the tablet with a meal to facilitate absorption, especially since vitamin D3 is fat-soluble. The product can be combined with other vitamin supplements if needed, but it is important not to exceed the recommended daily intake. For best results, the supplement should be taken regularly and according to the instructions on the packaging.
Quality & Manufacturing
Swanson is known for maintaining high quality in its production, with clear processes for purity and safety. Manufacturing is carried out under strict quality controls and products are tested to ensure they contain the correct amount of active ingredients. The tablets are stable and packaged in an airtight jar that protects against moisture and light, contributing to long shelf life. Swanson operates with a scientifically grounded philosophy and strives to offer products that are reliable and easy to use in everyday life.
Who is the Product For?
This dietary supplement is primarily aimed at adults who want an easy way to supplement their intake of calcium and vitamin D3. It may be relevant for individuals with increased calcium needs, such as older adults, people with an active lifestyle, or those with a diet low in these nutrients. The product is also suitable for those who want a stable and easy-to-administer tablet form. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens but is not specifically labelled as allergen-free.
Summary
Swanson - Calcium Citrate & Vitamin D3 is a practical and well-formulated supplement offering a balanced combination of calcium and vitamin D3 in a large pack. By using calcium citrate and cholecalciferol, you get a product designed to be easily absorbed and simple to integrate into daily routines. Suitable for those seeking a reliable supplement of high quality from a well-known brand. A good choice for those who want to ensure a consistent intake of essential minerals and vitamins over a long period without hassle.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take two tablets twice daily with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (kolekalciferol) | 12.5 µg | 250% |
| (från kalciumcitrat) | 630 mg | 79% |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Microcrystalline cellulose, silicon dioxide, magnesium stearate
Allergens
Allergen information not available in source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose; dietary supplements do not replace a varied diet. For adults only – consult a healthcare provider before use if you are pregnant or breastfeeding, taking medication, or have a medical condition (e.g. kidney stones or elevated calcium levels). Keep out of reach of children; do not use if the seal is broken and store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson - Calcium Citrate & Vitamin D3 - 250 Tabs
What does Swanson Calcium Citrate & Vitamin D3 contain?
How many tablets should be taken per day?
Is Swanson Calcium Citrate & Vitamin D3 vegan?
Can calcium citrate be taken with food?
What are the benefits of vitamin D3 together with calcium?
Is this product suitable for people with sensitive stomachs?
How much vitamin D3 is in each tablet?
Is Swanson Calcium Citrate & Vitamin D3 suitable for long-term use?
What are the other ingredients in this tablet?
Does the product contain any allergens?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Swanson - Calcium Citrate & Vitamin D3 - 250 Tabs
270 kr