Swanson Calcium Citrate & Vitamin D3 – 250 tablets

Product overview

Swanson - Calcium Citrate & Vitamin D3 is a tablet-form food supplement offering a well-balanced combination of calcium and vitamin D3 in a large pack of 250 tablets. Swanson is an established American brand with a long tradition of producing reliable, affordable health products, focusing on quality and scientifically based formulations. This product is specially designed for those who want to supplement their daily intake of important minerals and vitamins in a simple and effective way. Calcium citrate, the chosen form of calcium, is known for its good solubility and gentleness on the stomach, while vitamin D3 (cholecalciferol) is the form of vitamin D that the body naturally uses. Together, they provide a product that is easy to incorporate into everyday routines, whether you are at home, at work or travelling.

Active ingredients & science

This product contains two main ingredients: calcium from calcium citrate and vitamin D3 in the form of cholecalciferol. Calcium citrate is an easily absorbed calcium salt that differs from common calcium carbonates through its higher solubility, which may help reduce gastrointestinal discomfort. Vitamin D3, or cholecalciferol, is a fat-soluble form similar to the natural form the body produces in response to sunlight. Both ingredients have been carefully selected to ensure good bioavailability and support the body's normal calcium metabolism.

Benefits & uses

• Convenient large pack of 250 tablets for long-term use without frequent replenishment.
• Suitable for those who want to supplement their calcium intake with an easily absorbed form of the mineral.
• The tablet format makes the product easy to take with you, ideal for active people and travellers.
• Suitable for adults in various life situations who want to ensure a consistent intake of calcium and vitamin D as part of their daily routine.

Use & dosage

The recommended dose is one tablet per day, providing 630 mg of calcium and 12.5 micrograms (250 IU) of vitamin D3. It is common to take the tablet with a meal to aid absorption, particularly because vitamin D3 is fat-soluble. The product can be combined with other vitamin supplements if needed, but it is important not to exceed the recommended daily intake. For best results, take the supplement regularly and follow the instructions on the packaging.

Quality & manufacturing

Swanson is known for maintaining high production standards, with clear processes for purity and safety. Manufacturing takes place under strict quality controls, and products are tested to ensure they contain the correct amounts of active ingredients. Swanson follows a science-based philosophy and strives to offer products that are reliable and easy to use in everyday life.

Who is this product suitable for?

This food supplement is primarily intended for adults who want a simple way to supplement their intake of calcium and vitamin D3. It may be relevant for people with an increased need for calcium, such as older adults, people with an active lifestyle or those whose diets are low in these nutrients. The product is also suitable for anyone looking for a stable, easy-to-administer tablet form. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens but is not specifically labelled as allergen-free.

Summary

Swanson - Calcium Citrate & Vitamin D3 is a practical, well-formulated food supplement offering a balanced combination of calcium and vitamin D3 in a large pack. By using calcium citrate and cholecalciferol, it provides a product designed to be easily absorbed and simple to incorporate into daily routines. Suitable for those seeking a reliable, high-quality supplement from a well-known brand. A good choice for anyone who wants to ensure a consistent intake of important minerals and vitamins over the long term without hassle.