Calcium supplements for strong bones. Often combined with vitamin D3 and K2.

NOW Foods
Delivery 1–2 days

Life Extension
Delivery 1–2 days

NOW Foods
Delivery 1–2 days

NOW Foods
Delivery 1–2 days

NOW Foods
Backorder · 5–7 business days

NOW Foods
Delivery 1–2 days

NOW Foods
Delivery 1–2 days
Calcium is a mineral important for the body and naturally found in many foods. It is the most abundant mineral in the body and has several functions, including in bones and teeth. Calcium is a vital part of the body’s mineral balance and contributes to various physiological processes. Since the body cannot produce calcium itself, it must be supplied through diet or supplements.
Calcium supplements may be relevant for people who have difficulty getting enough through diet, for example during increased need or restricted diets. Here are some common uses for calcium:
When buying calcium online, it is important to choose the right form and dosage based on your needs. Here are some tips to consider:
By purchasing calcium from a reliable supplier such as Tigoo you can be confident in the product’s quality and content.
There are several types of calcium supplements on the market, suited to different needs:
Calcium carbonate is the most common form and contains a high amount of calcium per dose, but is best taken with food for proper absorption. Calcium citrate has better bioavailability and can be taken independently of meals, making it suitable for people with sensitive stomachs or reduced stomach acid.
Yes, calcium can often be combined with other supplements such as vitamin D and magnesium, which can contribute to better absorption and balance in the body. However, it is advisable to follow the recommended dosage and consult if uncertain.
The daily calcium requirement varies depending on age, sex and life stage. Generally, adults are recommended about 800-1000 mg per day, while the need may be higher during pregnancy, breastfeeding or for older adults. Supplements can help cover the need if the diet is insufficient.