Skip to content
Swanson - Calcium Carbonate, Aspartate & Citrate
-8%
SSwanson

Swanson Calcium Carbonate, Aspartate & Citrate

Balanced calcium supplement with 500 mg per tablet from Swanson, 100 tablets in a convenient pack.

€11.00€12.00-8%

Inc. VAT·Earn 113 points

Checking stock…
Fast delivery
14-day return policy
Secure payment · Stripe

Buying help

Per serving
500 mg Kalcium

Compare Kalcium products →


Stock figures are indicative — supply may run out quickly, we can't guarantee availability

Description

Product overview

This dietary supplement from Swanson contains 100 tablets, each providing 500 mg of calcium in three carefully selected forms: carbonate, aspartate and citrate. The tablets are easy to swallow and have clear dosage instructions, making the product easy to incorporate into your daily health routine. Swanson is a well-regarded brand with a long history of providing affordable, reliable dietary supplements. Its philosophy is centred on quality and transparency, with a focus on pure ingredients and careful manufacturing processes. This product is an example of its commitment to offering effective and safe supplements for an active lifestyle.

Active ingredients & science

Calcium is the main active ingredient in this product and is present in three different chemical forms: calcium carbonate, calcium aspartate and calcium citrate. Calcium carbonate is a common and cost-effective form, while calcium citrate is often recommended for better absorption, particularly in people with lower stomach acid production. Combining these forms is a considered approach to providing broader access to the mineral.

Benefits & uses

  • A convenient option if you want to supplement your calcium intake simply.
  • Suitable for people with varied diets who want to ensure they meet their daily calcium requirements.
  • A good choice for anyone looking to combine calcium with other dietary supplements, thanks to its neutral formulation and pure ingredients.

Use & dosage

The tablets can be taken with water and are designed to make daily intake easy. Avoid taking this product at the same time as iron supplements, as calcium absorption may be affected.

Quality & manufacturing

Swanson manufactures its dietary supplements under strict quality controls and follows GMP (Good Manufacturing Practice) standards. Products undergo thorough testing for purity and contents, helping to ensure that you receive a product that matches the stated dosage and is free from unnecessary additives.

Who is this product suitable for?

This calcium supplement is suitable for adults who want to supplement their calcium intake, regardless of lifestyle. It may be particularly suitable for people who do not get enough calcium from their diet, such as vegetarians, older adults or individuals with increased needs. The product is not recommended for children under 18 without medical advice. Pregnant and breastfeeding women should always consult a healthcare professional before using supplements. The product is free from common allergens and is suitable for most people, but those with kidney problems should consult a doctor before use.

Summary

Swanson's Calcium Carbonate, Aspartate & Citrate provides a balanced blend of calcium in several forms to support absorption potential. With careful manufacturing and clear dosage instructions, it is a practical choice for anyone looking to supplement their daily calcium intake simply and reliably. We recommend this product if you are looking for a dietary supplement with proven quality from an established brand.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 1 tablet daily with food. Can be split or chewed.

IngredientAmount per doseNRV%
Mikrokristallin cellulosa–†
Magnesiumstearat–†
silikon dioxid–†
Kalcium500 mg63%

Content per daily dose

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011

Other ingredients

Microcrystalline cellulose, magnesium stearate, silicon dioxide.

Allergens

No declarable allergens.

* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. For adults only. Consult your doctor before use if you are pregnant, nursing, taking medication, or have a medical condition.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Swanson Calcium Carbonate, Aspartate & Citrate

What does Swanson's Calcium Carbonate, Aspartate & Citrate contain?
Swanson's Calcium Carbonate, Aspartate & Citrate contains 500 mg of calcium per tablet in three different forms: calcium carbonate (40% elemental calcium), calcium aspartate (a chelated form) and calcium citrate. This combination ensures optimal absorption and bioavailability for the body.
How many tablets should you take daily?
The typical recommended dose is 1–2 tablets daily, depending on your individual needs and your calcium intake from food. Calcium carbonate is best absorbed with food, so take the tablets with meals for optimal effect.
What are the benefits of combining three forms of calcium?
The three forms—carbonate, aspartate and citrate—offer different absorption pathways. Calcium carbonate is potent and cost-effective, calcium aspartate is chelated for better absorption without stomach acid, and calcium citrate is readily absorbed on its own. Together, they provide flexibility and maximum bioavailability.
Is Swanson's calcium supplement suitable for vegans?
Yes, Swanson's Calcium Carbonate, Aspartate & Citrate is vegan, as it contains no animal-derived ingredients. The tablets are made from mineral-based calcium sources and are therefore suitable for a vegan lifestyle.
Can you take this supplement on an empty stomach?
Calcium carbonate in this formula is best absorbed with food because stomach acid is needed to dissolve it. However, calcium aspartate and calcium citrate can also be absorbed without food. For optimal effect, take the tablet with a meal.
What ingredients are in Calcium Carbonate, Aspartate & Citrate?
The active ingredients are calcium carbonate, calcium aspartate and calcium citrate. Swanson uses high-quality mineral forms without unnecessary additives, colourings or preservatives to ensure purity and effectiveness.
How long does a pack of 100 tablets last?
With 100 tablets per pack, it lasts approximately 50–100 days, depending on whether you take 1 or 2 tablets daily. This makes it a cost-effective way to supplement your daily calcium intake over several months.
Is this calcium supplement suitable for older adults?
The three forms of calcium support good absorption, including for people with varying levels of stomach acid production.
Can you combine this supplement with other vitamins and minerals?
Yes, you can combine this calcium supplement with other supplements. However, it is important not to exceed your total daily calcium intake (around 1,000–1,200 mg for adults). Consider consulting a healthcare professional for personalised guidance.
Why is Swanson known for calcium supplements?
Swanson is a well-established manufacturer with decades of experience in natural health supplements. The company is known for its strong reputation for quality, purity and scientifically based formulas. Calcium Carbonate, Aspartate & Citrate is an example of its dedication to effective and reliable products.
Price history

Lowest price last 30 days: €12.00

Product facts
Product nameSwanson - Calcium Carbonate, Aspartate & Citrate
EAN / Barcode0087614018621
Net weight200 g
Country of originUnited States
Price inc. VAT€11.00

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. For adults only. Consult your doctor before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

Ingredient guide

Read more about the active ingredients and compare every product that contains them.

Share

Share

Swanson - Calcium Carbonate, Aspartate & Citrate

€11.00