
NOW Foods - Calcium & Magnesium Citrate Powder with Vitamin D3 - 227g
★★★★★— GVery good magnesium and calcium supplement.
Read all 8 reviews →★★★★★— Morten V.I have been shopping at iHerb for a while now and their enormous selection of health-focused products never fails to impress me! From vitamins and supplements to natural skincare and pantry staples, there is something for everyone. The product quality is generally excellent, with well-known brands and plenty of organic, non-GMO, and vegan options. I appreciate the detailed product descriptions and
Calcium and magnesium in citrate form with vitamin D3 in easy-mixing powder from NOW Foods, 227g.
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Description
Product Overview
NOW Foods Calcium & Magnesium Citrate Powder with Vitamin D3 is a carefully formulated dietary supplement in powder form, delivered in a convenient 227 gram package. This makes it easy to dose as needed and to mix into drinks or smoothies. NOW Foods is an American family-owned company with over 50 years of experience in the health food industry, known for its high standards of quality and transparency. Their philosophy is based on offering pure, effective, and affordable nutritional supplements that support a healthy lifestyle. By using well-researched ingredients and meticulous manufacturing processes, NOW Foods has become a trusted name among both consumers and professional advisors.
Active Ingredients & Science
This product contains calcium and magnesium in the form of citrates, a chemical form known for its good bioavailability, meaning how well the body can absorb these minerals. Together with vitamin D3, which is often added to support the optimal function of the minerals, this forms a composition well suited for daily use. This combination is a popular choice for those who want to supplement their mineral intake in a balanced way.
Benefits & Uses
- Suitable for those who want to facilitate a daily intake of calcium and magnesium in an easy-to-mix powder form.
- Appropriate for individuals with an active lifestyle who need support for muscle and nerve function.
- Can be used by older adults who want to supplement their mineral intake gently.
- Practical form for those who prefer to adjust the dose as needed without swallowing tablets or capsules.
- A product that suits those who want to combine minerals with vitamin D3 for a comprehensive supplement.
It is easy to use in everyday life, for example mixed in water, juice, or smoothies, making it convenient to get the minerals in various situations – at home, at work, or after exercise.
Usage & Dosage
The recommended dosage is to mix one scoop of powder (equivalent to approximately 2000 mg calcium and 1000 mg magnesium citrate, plus vitamin D3) into a beverage of choice once daily. It is fine to take the supplement with a meal to facilitate absorption and reduce any potential stomach discomfort. For best effect, it can be combined with other vitamins or minerals as needed, but it is important to be mindful of total intake to avoid overdosing.
Quality & Manufacturing
NOW Foods is known for its high quality standards and manufactures its products according to strict GMP standards (Good Manufacturing Practices). Products are tested for purity and content to ensure they deliver what they promise. The powder form is packaged in an airtight container to preserve freshness and stability throughout the shelf life. NOW Foods continuously works to offer products free from unnecessary additives and fillers, giving you confidence in the contents.
Who is the Product Suitable For?
This product is especially suitable for adults who want to supplement their intake of calcium and magnesium in an easy-to-use form. Individuals needing mineral support, for example during increased physical activity or with a diet that may be deficient, can benefit from this supplement. Older adults and those who prefer powder over capsules or tablets also appreciate the product’s form. Pregnant and breastfeeding women should consult a doctor before use. The product is free from common allergens but should not be used if there is a known hypersensitivity to any of the ingredients.
Summary
NOW Foods Calcium & Magnesium Citrate Powder with Vitamin D3 is a well-balanced and easy-to-use dietary supplement offering a combination of important minerals in a form that the body can absorb well. With its convenient powder form and clear quality profile, it suits many who want a flexible supplement for everyday use. Whether you are active, older, or someone who wants to ensure a balanced mineral intake, this is a reliable option to consider.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1½ tablespoons of powder (approximately 5g) into at least 240ml of cold water or clear liquid until fully dissolved. Add the powder slowly while stirring to ensure complete dissolution. The prepared mixture can then be added to smoothies or juices as desired. Take once daily with food. Important: Pure calcium and magnesium citrate powder can increase the temperature of liquids on contact. The recommended dose MUST be mixed in at least 240ml of cold liquid to neutralise this reaction before consumption.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| Vitamin D (as D3 Cholecalciferol) | 5mcg (200IU) | 25% |
| Calcium (elemental) (from Calcium Citrate) | 400mg | 31% |
| Magnesium (elemental) (from Magnesium Citrate) | 400mg | 95% |
Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet. For adults only. Consult a doctor before using this product if you are pregnant, breastfeeding, ill, or taking any medication. STORAGE INSTRUCTIONS: Store in a dry, cool place, out of reach of young children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods - Calcium & Magnesium Citrate Powder with Vitamin D3 - 227g
What does Now Foods Calcium & Magnesium Citrate Powder contain?
How many grams of powder does one serving correspond to?
Is the supplement suitable for people taking acid blockers?
Can Calcium & Magnesium Citrate Powder be mixed in water?
What are the benefits of citrate complexes compared to other mineral forms?
Is Now Foods Calcium & Magnesium vegan?
Why is the calcium to magnesium ratio 1:1 in this product?
How much vitamin D3 does each serving contain?
Is the product manufactured according to high-quality standards?
Can this product be taken on an empty stomach?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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NOW Foods - Calcium & Magnesium Citrate Powder with Vitamin D3 - 227g
240 kr