
Now Foods - Fiber-3 Organic - 454g
★★★★★— Emma W.Good quality, fine ingredients, beautiful packaging, pleasant taste, well formulated for diet.
Read all 8 reviews →★★★★★— NjglenI have been constipated my entire adult life. Once for 16 days. It was serious. Over the years I tried ALL over-the-counter laxatives and fibre powders, but nothing helped. Not even my doctor could help. But this FIBER-3 really did! I am so grateful that I discovered this prebiotic!!!
Organic fibre powder from Now Foods with psyllium, inulin, and cocoa fibre – easy to mix into drinks and smoothies.
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Description
Product Overview
Now Foods Fiber-3 Organic is a high-quality fibre powder supplied in a convenient 454 gram package. The product consists of a carefully selected blend of organic fibres that contribute to a balanced diet with natural fibre content. Now Foods is an American brand with over 50 years of experience in health foods and supplements, known for its transparency and high manufacturing standards. The company focuses on offering pure, reliable products that support a healthy lifestyle without unnecessary additives or synthetic substances.
Fiber-3 Organic is a powder that easily mixes into water, juice, or smoothies, making it simple to include in your daily routine. The organic certification ensures that the fibres come from plant-rich sources free from pesticides or artificial fertilisers. This makes the product especially appealing for those who want to increase their fibre intake in a natural and sustainable way.
Active Ingredients & Science
The core of Fiber-3 Organic is its combination of three types of natural fibres: psyllium husk, inulin from chicory root, and cocoa fibre. Psyllium husk is known for its ability to absorb water and form a gel-like substance, which contributes to a feeling of fullness. Inulin is a prebiotic fibre that can support a balanced gut environment by nourishing the beneficial bacteria in the intestine. The cocoa fibre also adds a mild flavour and extra antioxidant components naturally found in the cocoa bean. This combination provides a broad spectrum of fibres with different properties and solubility, making the product versatile and well suited for various needs.
Benefits & Uses
- Simple daily fibre source: Perfect for those who want to supplement their diet with extra fibre without drastically changing their habits.
- Organic and pure: Suitable for those who prioritise natural and certified raw materials in their diet.
- Variety of fibres: The combination of psyllium, inulin, and cocoa fibre can help support a diverse fibre intake, fitting different dietary habits.
- Easy to use: The powder mixes easily into both cold and hot drinks, smoothies, or yoghurt, making it convenient to include in your daily routine.
- Everyday support for digestive health: Can be a good supplement for those who want to promote a balanced diet and regular fibre intake.
Usage & Dosage
The recommended dose is 1-2 tablespoons (approximately 7-14 grams) per day, mixed in 200-300 ml of liquid. It is best to use the powder with plenty of water to facilitate intake and promote a pleasant texture. The product can be taken at any time during the day, but many find it works well with meals to easily integrate it into their routine. To optimise the effect, it can be combined with probiotic supplements or other healthy eating habits, but should always be taken with sufficient liquid to avoid discomfort.
Quality & Manufacturing
Now Foods is known for its strong quality control and strict manufacturing processes. Fiber-3 Organic is produced in certified facilities that follow GMP standards (Good Manufacturing Practice), meaning the product undergoes several quality and purity tests before reaching the consumer. The organic certification guarantees that the raw materials are produced without synthetic pesticides and that production is carried out with environmental consideration. The packaging is airtight to preserve the product's freshness and nutritional content over time.
Who is the product suitable for?
Fiber-3 Organic is an excellent choice for adults who want to increase their fibre intake naturally. It is especially suitable for people with an active lifestyle, those seeking organic options, and those who want to supplement a diet with varied fibre types. The product is suitable for vegetarians and vegans due to its plant-based composition. Pregnant and breastfeeding women should consult a doctor before use, and individuals with specific gastrointestinal issues should also be cautious and possibly consult a healthcare provider. The product contains no common allergens but should be used with care if allergic to psyllium or cocoa products.
Summary
Now Foods Fiber-3 Organic offers a pure and organic fibre mix that can be easily integrated into daily life. With its combination of psyllium, inulin, and cocoa fibre, it provides a broad spectrum of natural fibres from carefully selected sources. The product is a reliable choice for those who want to supplement their diet with high-quality fibre powder from a reputable brand with long experience. We recommend Fiber-3 Organic to anyone looking for a simple and organic way to increase their fibre intake.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 2.5 tablespoons (approximately 17g) into at least 350ml water or juice and stir well. Start with smaller amounts and gradually increase to the full serving over several weeks. Drink plenty of extra fluids throughout the day. Use 1-2 times daily for optimal effect. Store refrigerated after opening.
Content per serving (17g)
| Active Ingredient | Amount | % of NRV* |
|---|---|---|
| Total fat | 4g | † |
| Saturated fat | 0.5g | † |
| Cholesterol | 0mg | † |
| Sodium | 5mg | † |
| Total carbohydrate | 8g | † |
| Dietary fibre | 4g | † |
| Soluble fibre | 2g | † |
| Insoluble fibre | 2g | † |
| Total sugars | 0g | † |
| Protein | 3g | † |
| Vitamin D | 0mcg | 0% |
| Iron | 0.9mg | 6% |
| Calcium | 73mg | 9% |
| Potassium | 114mg | 6% |
| Omega-3 fatty acids (alpha-linolenic acid) | 2,550mg | † |
| Omega-6 fatty acids (linoleic acid) | 765mg | † |
| Omega-9 fatty acids (oleic acid) | 895mg | † |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Ingredient information not available in source data.
Allergens
Allergen information not available in source data.
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not eat the package desiccant. The product is sold by weight, not volume.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Now Foods - Fiber-3 Organic - 454g
What does Now Foods Fiber-3 Organic contain?
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What other nutrients are in Fiber-3 Organic besides fibre?
Is Now Foods Fiber-3 Organic certified organic?
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Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Now Foods - Fiber-3 Organic - 454g
€21.71