
Swanson Extra Strength Zinc Picolinate 50 mg - 60 capsules
Swanson Extra Strength Zinc Picolinate provides 50 mg zinc in an easily absorbed form per capsule – a simple way to complement your daily nutrition.
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Description
Product Overview
Swanson Extra Strength Zinc Picolinate offers a high-concentration zinc supplement in the form of easy-to-swallow vegetable capsules. Each jar contains 60 capsules, with each capsule providing a dose of 50 mg zinc in the form of zinc picolinate – a variant known for its good bioavailability and effective absorption. Swanson is an American brand with roots dating back to 1969 and has long been a reliable player in dietary supplements. The company focuses on combining modern science with high purity, making their products a safe choice for those who want to complement their daily nutrition with carefully selected minerals and vitamins. This zinc product is designed to meet the needs of those seeking a concentrated and well-absorbed zinc supplement in a convenient capsule form.
Active Ingredients & Science
The central ingredient in the product is zinc in the form of zinc picolinate, where zinc is bound to picolinic acid, a natural metabolite that contributes to improved absorption in the intestine. This differs from other zinc forms in that the body can absorb the mineral more effectively, which is important because zinc in some variants may have lower bioavailability. With 50 mg zinc per capsule, you receive a powerful dose that provides a reliable source of this mineral, often sought after in supplements to complement a varied diet.
Benefits & Uses
- Daily nutritional supplement: Suitable for those who want to ensure a consistent intake of zinc, especially with diets that may be low in the mineral.
- During increased strain: A product that can be used during periods of physical or mental exertion, where nutritional needs may be higher.
- Skin, hair and nails: Zinc is an important part of the body’s processes affecting the appearance of skin and hair and the structure of nails.
- Active lifestyles: For those who exercise regularly and want to supplement with a mineral involved in cell renewal and protein synthesis.
- Easy to use: The capsules are small and easy to swallow, making it convenient to integrate the supplement into everyday life.
Usage & Dosage
The recommended dose is one capsule per day, preferably with food to optimise absorption and minimise the risk of stomach discomfort. The capsules can be easily swallowed with water and are suitable to combine with other supplements such as magnesium or vitamin C for a balanced nutritional profile. If you are sensitive to minerals, it may be wise to avoid intake on an empty stomach. As always, the dosage instructions on the packaging should be followed carefully for best results.
Quality & Manufacturing
Swanson has a long tradition of prioritising quality and safety in its production. The products are manufactured according to strict guidelines focusing on purity and reliability. Each batch undergoes thorough testing to ensure the supplement is free from unnecessary additives and allergens. The capsules are vegetable-based and the packaging is designed to preserve the product’s shelf life and freshness. Swanson continuously works to keep the products aligned with high-quality standards, giving you as a customer confidence in your choice.
Who is the product suitable for?
This zinc supplement is suitable for adults who want to complement their zinc intake in a form that the body can absorb effectively. It is especially suitable for those who lead an active lifestyle, exercise regularly, or need an extra supplement during periods of increased strain. The product is free from common allergens and contains vegetable capsules, making it suitable for vegetarians and vegans. Pregnant and breastfeeding women should consult a doctor before taking supplements. People with medical conditions or who are taking medication should also consult healthcare professionals before use.
Summary
Swanson Extra Strength Zinc Picolinate is a reliable zinc supplement offering a high dose of the mineral in a form that is easy for the body to absorb. With roots from an established brand focused on purity and quality, this is a practical choice for those who want to complement their daily nutrition in a simple and effective way. The product is especially useful for the active individual and for those who want to support the body’s normal functions with a concentrated zinc supplement. We recommend this product for those seeking a well-documented and well-produced zinc supplement in capsule form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take one capsule daily with food and water. Taking zinc on an empty stomach may cause stomach discomfort in some individuals.
Content per daily dose
| Active ingredient | Amount | % of NRV* |
|---|---|---|
| Zinc (zinc picolinate) | 50mg | 500% |
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
Other ingredients
Microcrystalline cellulose, capsule shell (vegetable cellulose), magnesium stearate (vegetable), silicon dioxide
Allergens
Contains: No declarable allergens.
For adults only. Do not use if pregnant or breastfeeding. Consult a doctor before use if you are taking prescription medication or have medical conditions. Do not exceed the recommended dose. Not recommended for long-term use. Keep out of reach of children. Store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Extra Strength Zinc Picolinate 50 mg - 60 capsules
What does Swanson Extra Strength Zinc Picolinate contain?
How many capsules should be taken per day?
Why is zinc picolinate better than regular zinc?
Is Swanson Zinc Picolinate suitable for vegans?
What functions does zinc have in the body?
Can this zinc supplement be taken together with other vitamins?
How long does it take before you notice the effects of Swanson Zinc Picolinate?
What are the side effects of taking too much zinc?
Is Extra Strength Zinc Picolinate from Swanson free from allergens?
How should this zinc supplement be stored?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Swanson Extra Strength Zinc Picolinate 50 mg - 60 capsules
€10.00