
Swanson Full Spectrum Irish Moss 400 mg – 60 Capsules
Swanson Full Spectrum Irish Moss contains 400 mg dried Irish moss per capsule for easy daily mineral supplementation.
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Quick facts · per daily dose
Active ingredient
400 mg
Irish Moss (Chondrus crispus)
Description
Product Overview
Swanson Full Spectrum Irish Moss is a natural dietary supplement containing 400 mg of dried Irish moss (Chondrus crispus) in each capsule. The product comes in a jar with 60 capsules, making it easy to include this nutrient-rich plant-based supplement in your daily routine. Irish moss is a red algae that grows along the Atlantic and has a long tradition of use, especially in coastal areas where it has been harvested for its natural minerals and nutrients.
Swanson is a well-established and respected brand in the supplement industry with several decades of experience. The company is known for its high quality, transparency, and careful selection process of raw materials. With Full Spectrum Irish Moss, Swanson offers a product that contains the whole dried algae, meaning you receive a broad spectrum of its natural components and nutrients, rather than isolated extracts. The convenient capsule form makes it easy to take the supplement without handling powders or liquids.
Active Ingredients & Science
The key ingredient is Irish moss, a red algae rich in naturally occurring minerals such as iodine, calcium, magnesium, and iron. These minerals are present in forms that the body can readily absorb. The algae also contains polysaccharides, including carrageenan, which is a soluble fibre contributing to the algae’s complex nutritional profile. By using the whole dried algae in the capsule, a full spectrum of its natural substances is ensured, distinguishing this product from others that focus solely on isolated parts or extracts.
Benefits & Uses
- Natural source of essential minerals such as iodine, calcium, and magnesium
- Suitable for those wishing to supplement their diet with plant-based nutrients
- Convenient capsule form facilitates daily intake without taste or texture issues
- Appropriate for varied diets or for those seeking extra mineral supplementation
- Easy to integrate into daily life, whether at home, work, or on the go
This supplement is a good option for those who want a natural-origin supplement with the whole plant’s nutritional content without having to handle dried powder or liquid form.
Usage & Dosage
The recommended dosage is one capsule per day, preferably with a meal to aid absorption. The capsules are easy to swallow and suitable for taking both morning and evening. For those who prefer, the capsule can be opened and the contents mixed into drinks or food. The product can be combined with other mineral and vitamin supplements as needed, but it is always advisable to consult a health advisor if uncertain.
Quality & Manufacturing
Swanson operates under high-quality standards and ensures that raw materials come from carefully controlled sources. The products undergo regular testing for purity and safety, reflecting the company’s long-standing commitment to quality. Full Spectrum Irish Moss is manufactured under strict production conditions and packaged to preserve freshness and stability. Swanson’s focus on traceability and purity means you can trust the contents of every capsule.
Who Is This Product For?
This supplement is suitable for adults who want to add a natural source of minerals to their diet, especially with varied or plant-based eating habits. It is ideal for those seeking a simple, flavourless supplement in capsule form. Always follow the recommended dosage and consult a doctor before use during pregnancy, breastfeeding, or if you have specific medical conditions. The product contains no common allergens and is free from additives, making it suitable for many different lifestyles.
Summary
Swanson Full Spectrum Irish Moss offers a natural and convenient way to supply essential minerals from the whole dried Irish moss in capsule form. With Swanson’s solid experience and quality focus, you get a supplement that is easy to use and adapt to everyday life. The product is a good choice for those seeking a plant-based supplement with a broad spectrum of nutrients in a convenient dosing form.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take one capsule one to two times daily with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (torkad hela växten) | 400 mg | † |
† Daily value not established
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult your doctor if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Full Spectrum Irish Moss 400 mg – 60 Capsules
What does Swanson Full Spectrum Irish Moss contain?
How many capsules should be taken per day?
Which minerals are naturally found in Irish Moss?
Is Swanson Full Spectrum Irish Moss vegan?
What is the difference between full spectrum and isolated components?
Can Irish Moss be taken together with other supplements?
How many capsules are in a jar of Swanson Full Spectrum Irish Moss?
What are carrageenans and why are they in sea moss?
Is Irish Moss suitable for people who want to supplement their diet with marine plant resources?
How long has Swanson been manufacturing supplements?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
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Swanson Full Spectrum Irish Moss 400 mg – 60 Capsules
110 kr