
Szarlat - Amaranth Flakes - 250g
Nutritious and easy-to-use amaranth flakes from Szarlat, 250g – perfect for a varied and plant-based diet.
Inc. VAT
Quick facts · per daily dose
Active ingredient
100 g
Amaranthfrön
Also contains
1529 kj
Energivärde
Also contains
7 g
Fett
Description
Product Overview
Szarlat Amaranth Flakes are a nutritious and easy-to-use health food option, packaged in a convenient 250 gram bag. These flakes consist of amaranth, a seed cultivated for millennia and known for its excellent nutritional profile. Szarlat is a brand with deep roots in natural health and sustainable production, focusing on offering pure raw materials without compromise. The company strives to deliver products that both taste good and contribute to a varied and nutritious diet, with care for the environment and quality throughout the process.
Amaranth flakes are a versatile food that works excellently as a base in breakfast porridge, as a crunchy topping on yoghurt, or in baking. The mild, nutty flavour makes them easy to incorporate into various dishes while providing complex carbohydrates, dietary fibre, and other nutrients. Szarlat has selected high-quality amaranth seeds that have been gently processed to retain their nutritional integrity and flavour.
Active Ingredients & Science
Amaranth flakes contain, among other things, high-quality protein, dietary fibre, and minerals such as iron and magnesium. The protein in amaranth has a favourable amino acid composition, making it a valuable plant-based alternative. Additionally, there are natural antioxidants and phytochemicals in the seeds that contribute to the product’s overall value. The gentle processing ensures these nutrients are retained in a form that is easy for the body to absorb and utilise.
Benefits & Uses
- Dietary variety: Amaranth flakes are an excellent way to broaden your cereal options and add new flavours.
- Convenient and quick: Perfect for those who want a fast breakfast or snack with natural ingredients.
- Vegetarian and vegan: Suitable for those seeking plant-based foods with a good nutritional profile.
- Texture and flavour: The lightly nutty taste and crunchy texture add variety to yoghurt, smoothie bowls, or baking.
- Sustainable ingredient: Amaranth is a crop grown with low environmental impact, making the product a conscious choice.
Usage & Dosage
Amaranth flakes can be used in many different contexts. A typical serving is about 30-50 grams per portion, which corresponds to roughly half to a full decilitre. They can be eaten as is or mixed with other ingredients, for example in porridge, smoothies, or baked goods. For best flavour and texture, you can soak the flakes for a few minutes in liquid, but they can also be used dry. The product can be combined with other seeds, nuts, and superfoods for a balanced and nutritious meal.
Quality & Manufacturing
Szarlat places great emphasis on quality and purity in its production. Amaranth flakes are produced under controlled conditions and undergo thorough quality checks to ensure freedom from unwanted additives and contaminants. The products are often organically certified and packaged in airtight bags that protect against moisture and light to preserve flavour and nutrients. The brand’s philosophy is based on transparency and responsibility, meaning every step in the manufacturing process is documented and carefully reviewed.
Who is the product suitable for?
Szarlat Amaranth Flakes are an excellent choice for those who want a nutritious and natural cereal alternative, whether you are active, vegetarian, vegan, or simply want to eat more plant-based. The product is suitable for all adults and children from 3 years of age but should be introduced cautiously for those sensitive to new foods. Amaranth is gluten-free, making it suitable for people with gluten intolerance. Pregnant and breastfeeding women can also use the flakes as part of a balanced diet but should always consult their healthcare provider if uncertain. The product contains no common allergens, but those sensitive to seeds should be attentive.
Summary
Szarlat Amaranth Flakes are a versatile and nutritious food that fits into many different diets and lifestyles. With its gentle manufacturing, pure raw materials, and practical packaging, the product offers an easy way to vary your diet and add natural nutrients. Whether you want a quick breakfast, a new element in baking, or a crunchy topping, this is a product worth trying. We recommend Szarlat Amaranth Flakes to those who appreciate quality and a natural origin in their everyday cooking.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1-2 tablespoons (30-60g) of amaranth flakes with milk, yoghurt, or plant-based drink. Can also be eaten dry as breakfast cereal. Recommended as part of a varied breakfast.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 100 g | † | |
| 1529 kj | † | |
| 7 g | † | |
| 1.7 g | † | |
| 51.7 g | † | |
| 2.2 g | † | |
| 14 g | † | |
| 16.9 g | † | |
| 0.01 g | † |
Ingredients
Amaranth seeds 100%
Nutritional content per 100g
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended amount. Does not replace a varied and balanced diet. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Szarlat - Amaranth Flakes - 250g
What does Szarlat Amaranth Flakes contain?
How much protein is in amaranth flakes?
Are Szarlat Amaranth Flakes suitable for vegans?
What minerals are in amaranth flakes?
How much fibre does Szarlat Amaranth Flakes contain?
Are amaranth flakes suitable for people with low blood sugar?
Can children eat Szarlat Amaranth Flakes?
What allergens do Szarlat amaranth flakes contain?
How many calories are in a serving of amaranth flakes?
Are Szarlat Amaranth Flakes a complete protein source?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Share
Szarlat - Amaranth Flakes - 250g
50 kr