
Szarlat Amaranth Flakes 250 g
Nutritious and easy-to-use amaranth flakes from Szarlat, 250g – perfect for a varied and plant-based diet.
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Description
Product Overview
Szarlat Amaranth Flakes are a nutritious and easy-to-use health food option, packaged in a convenient 250-gram bag. These flakes are made from amaranth, a seed that has been cultivated for millennia and is known for its excellent nutritional profile. Szarlat is a brand with deep roots in natural health and sustainable production, focused on offering pure ingredients without compromise.
Amaranth flakes are a versatile food that work well as a base for breakfast porridge, as a crunchy yoghurt topping or in baked goods. Their mild, nutty flavour makes them easy to incorporate into a variety of dishes, while providing complex carbohydrates, dietary fibre and other nutrients. Szarlat has selected high-quality amaranth seeds that are gently processed to preserve their nutritional integrity and flavour.
Active Ingredients & Science
Amaranth flakes contain high-quality protein, dietary fibre and minerals such as iron and magnesium. The protein in amaranth has a favourable amino acid profile, making it a valuable plant-based option.
Benefits & Uses
- Dietary variety: Amaranth flakes are an excellent way to broaden your choice of grains and introduce new flavours.
- Convenient and quick: Ideal if you want a quick breakfast or snack made with natural ingredients.
- Vegetarian and vegan: A good fit for those looking for plant-based foods with a good nutritional profile.
- Texture and flavour: Their slightly nutty flavour and crunchy texture add variety to yoghurt, smoothie bowls or baking.
- Sustainable ingredient: Amaranth is a crop grown with a low environmental impact, making this product a considered choice.
Directions & Dosage
Amaranth flakes can be used in many different ways. A typical serving is around 30–50 grams, equivalent to approximately half to one decilitre. They can be eaten as they are or mixed with other ingredients, for example in porridge, smoothies or baked goods. For the best flavour and texture, you can soak the flakes in liquid for a few minutes, but they can also be used dry. The product can be combined with other seeds, nuts and superfoods for a balanced, nutritious meal.
Quality & Manufacturing
Szarlat places great importance on quality and purity in its production. Amaranth flakes are made under controlled conditions and undergo thorough quality checks to ensure they are free from unwanted additives and contaminants. The brand's philosophy is based on transparency and responsibility, which means every stage of production is carefully documented and reviewed.
Who Is This Product For?
Szarlat Amaranth Flakes are an excellent choice if you want a nutritious, natural grain alternative, whether you are active, vegetarian, vegan or simply want to eat more plant-based foods. The product is suitable for all adults and children aged 3 and over, but should be introduced gradually for those sensitive to new foods. Amaranth is gluten-free, making it suitable for people with gluten intolerance. The product contains no common allergens, but those sensitive to seeds should take care.
Summary
Szarlat Amaranth Flakes are a versatile and nutritious food that fits into many different diets and lifestyles. With gentle processing, pure ingredients and convenient packaging, the product offers an easy way to vary your diet and add natural nutrients. Whether you want a quick breakfast, a new addition to your baking or a crunchy topping, this is a product worth trying. We recommend Szarlat Amaranth Flakes to anyone who values quality and natural origins in their everyday cooking.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Mix 1-2 tablespoons (30-60g) of amaranth flakes with milk, yoghurt, or plant-based drink. Can also be eaten dry as breakfast cereal. Recommended as part of a varied breakfast.
Ingredients
Amaranth seeds 100%
Nutritional content per 100g
| Nutrient | Amount |
|---|---|
| Energy | 1529 kJ / 364 kcal |
| Fat | 7.0g |
| of which saturated fatty acids | 1.7g |
| Carbohydrates | 51.7g |
| of which sugars | 2.2g |
| Dietary fibre | 14.0g |
| Protein | 16.9g |
| Salt | <0.01g |
Allergens
No declarable allergens.
Do not exceed the recommended amount. Does not replace a varied and balanced diet. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Szarlat Amaranth Flakes 250 g
What does Szarlat Amaranth Flakes contain?
How much protein is in amaranth flakes?
Are Szarlat Amaranth Flakes suitable for vegans?
What minerals are in amaranth flakes?
How much fibre does Szarlat Amaranth Flakes contain?
Are amaranth flakes suitable for people with low blood sugar?
Can children eat Szarlat Amaranth Flakes?
What allergens do Szarlat amaranth flakes contain?
How many calories are in a serving of amaranth flakes?
Are Szarlat Amaranth Flakes a complete protein source?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended amount. Does not replace a varied and balanced diet. Store in a dry, cool place, out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
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Szarlat - Amaranth Flakes - 250g
€6.00