
Universal Nutrition - Creatine Chews 5g Chewable Tablets
Flavourful chewable tablets with 5 g creatine monohydrate and absorption support – simple and convenient for training.
Inc. VAT
Choose variant(2 pcs)
Quick facts · per daily dose
Active ingredient
5 g
Kreatin
Also contains
25 mg
AstraGin
Also contains
25 mg
Havsalt
Description
Product Overview
Universal Nutrition - Creatine Chews is a convenient and tasty dietary supplement in the form of chewable tablets containing a carefully measured dose of creatine monohydrate. Each serving provides 5 grams of this popular ingredient, long used in the fitness world to facilitate creatine intake without the need to handle powders or capsules. The products come in a handy jar that is easy to carry, making it convenient to consume creatine whether you are at home, at the gym, or on the go.
Universal Nutrition is an American brand with roots dating back to 1977. They have built a strong reputation in sports nutrition by combining scientifically based ingredients with high quality and user-friendly products. The company is known for offering supplements that are thoroughly tested and developed to suit both elite athletes and recreational exercisers seeking reliable solutions in their training routine. With Creatine Chews, you get a simple and tasty option to include creatine in your daily life.
Active Ingredients & Science
The main component in Creatine Chews is creatine monohydrate, one of the most studied forms of creatine. Creatine monohydrate is well known for its stability and good bioavailability, meaning the body can absorb and utilise the substance effectively without the need for complicated loading phases. In addition to creatine, the chewable tablets contain AstraGin™, a patented extract from the roots of Panax notoginseng and Astragalus membranaceus, designed to support and enhance nutrient absorption in the intestine. Furthermore, a small amount of sea salt is added, providing sodium to support the body's fluid balance during physical activity.
Benefits & Uses
- Convenient and tasty dosing: The chewable tablet format makes it easy to consume creatine without having to mix powders or swallow capsules.
- Practical for active individuals: Perfect to carry in your gym bag or when travelling to maintain intake even when on the move.
- Supports muscle performance: Creatine monohydrate is a recognised ingredient for supporting muscle strength during short, intense workouts.
- Optimised absorption: AstraGin™ helps the body utilise creatine more efficiently, potentially improving the supplement's effectiveness.
- Contributes to fluid balance: Sea salt provides sodium relevant for muscle and nerve function during and after exercise.
These properties make Creatine Chews especially suitable for those who train regularly and want a simple and tasty way to include creatine in their daily routine, whether you are a beginner or experienced in physical training.
Usage & Dosage
The recommended dosage is four chewable tablets per day, corresponding to 5 grams of creatine monohydrate. The tablets can be taken at any time during the day, but many prefer to take them around training or with a meal for optimal absorption. Since the product is in chewable tablet form, it can be taken without water, facilitating use on the go. To optimise the effect, the supplement can be combined with other products from Universal Nutrition or complemented with a balanced diet and proper hydration.
Quality & Manufacturing
Universal Nutrition is a well-established brand with extensive experience in sports nutrition and a clear quality profile. The products are manufactured to high standards with a focus on purity and safety. The creatine in these chewable tablets is carefully tested to ensure it maintains a high and consistent quality. The packaging is practical and protects the contents from moisture and light, contributing to the product's shelf life. The company continuously works to offer supplements that comply with current regulations and quality requirements, providing peace of mind for you as a user.
Who is the product suitable for?
Creatine Chews is designed for those who are physically active and want an easy way to include creatine in their daily life. It is suitable for those who train regularly at the gym, participate in sports, or engage in other forms of physical activity involving short, intense efforts. The product is also a convenient alternative for those who have difficulty swallowing capsules or want to avoid powders. It is not recommended for pregnant or breastfeeding women without consulting a doctor. The product contains small amounts of sugar and sodium but is free from common allergens such as gluten and lactose, making it suitable for most people.
Summary
Universal Nutrition - Creatine Chews offers a convenient and tasty form of creatine supplementation with a well-considered composition. With a proven ingredient like creatine monohydrate and supporting extracts for better absorption, as well as a practical chewable tablet form, it suits those who want a simple solution without hassle. The product is manufactured to high-quality standards and suits a broad target group of active individuals who want to integrate creatine into their daily routine in an easy way. If you want a supplement that is easy to carry and use when you are on the move, this is an option to consider.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 4 chewable tablets daily, preferably before or after training.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 5 g | † | |
| 25 mg | † | |
| 25 mg | † | |
| 10 mg | 1% | |
| 0.5 g | † | |
| 0.5 g | 1% |
† Daily Value (DV) not established
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Universal Nutrition - Creatine Chews 5g Chewable Tablets
What does Universal Nutrition Creatine Chews contain?
How many chewable tablets should be taken per day?
Are Creatine Chews suitable for vegans?
What are the benefits of creatine monohydrate for training?
Can Creatine Chews be taken without drinking water?
Are Universal Nutrition Creatine Chews suitable for beginners?
Does the product contain any declarable allergens?
When is the best time to take Creatine Chews?
How does creatine work for muscle energy?
Why choose chewable tablets instead of powder or capsules?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Share
Universal Nutrition - Creatine Chews 5g Chewable Tablets
€46.18