Vast - Magnesium 200 - Unflavoured - 120 Vegcaps

Vast Magnesium 200 - Unflavoured

Vast Magnesium 200 is a high-quality magnesium supplement designed to effectively support your daily magnesium intake. The product contains 200 mg of magnesium per daily dose, corresponding to 53 percent of the recommended nutrient reference value. The formula uses magnesium bisglycinate, a well-absorbed form of magnesium bound to the amino acid glycine. This supplement is delivered in 120 vegetarian capsules without flavourings, making it easy to integrate into your daily routine. Vast is known for producing high-potency and pure supplements, and this magnesium product is no exception.

Active Ingredients & Science

Magnesium Bisglycinate – A Superior Absorption Form

Magnesium bisglycinate is a chelated form of magnesium where two glycine molecules are bound to a magnesium ion. This binding is significant because it protects the magnesium from reacting with other substances in the digestive system, allowing for a higher absorption rate compared to many other magnesium forms. The body absorbs magnesium bisglycinate through active transport in the small intestine, a process more efficient than the passive diffusion used for other magnesium salts.

Glycine, the amino acid bound to magnesium in this formula, plays its own role in the body. It is a non-essential amino acid that contributes to collagen synthesis and supports the body's natural detoxification processes. By having magnesium bound to glycine, you receive not only the magnesium but also the benefits of this amino acid. This makes magnesium bisglycinate a synergistic formula offering more than just magnesium.

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It plays a central role in energy production, muscle contractions, nerve transmission, and protein synthesis. Magnesium is also critical for maintaining normal heart rate and blood pressure. With 200 mg per capsule, you get a significant daily dose that can fill the gap between your dietary intake and your needs.

Hydroxypropyl Methylcellulose – A Plant-Based Capsule Shell

The capsule is made from hydroxypropyl methylcellulose, a plant-based polymer that is completely vegetarian and vegan. This material is well tolerated by the body and dissolves quickly in the digestive system, ensuring that the magnesium is effectively released for absorption. Unlike gelatin-based capsules, this plant-based variant is suitable for all dietary preferences and is also more stable during storage.

Benefits & Uses

Five Unique Benefits of Vast Magnesium 200

• Superior absorption through chelation: Magnesium bisglycinate is a chelated form that allows a higher absorption rate than non-chelated magnesium forms. This means your body can utilise more of the magnesium you consume, providing better results at the same dose compared to cheaper magnesium carbonates or magnesium oxides.
• Dual-action formula with glycine: By having magnesium bound to glycine, you gain the benefits of both substances. Glycine supports collagen synthesis and is important for joint tissue, skin, and connective tissue, making this formula particularly valuable for those interested in holistic health.
• Vegetarian capsules without flavourings: The product is completely free from artificial flavourings, colourings, and unnecessary additives. The vegetarian capsules make it suitable for vegans, vegetarians, and anyone who prefers plant-based options. This purity ensures you only get what you need.
• Optimal daily dose of 200 mg: With 200 mg of magnesium per capsule, you receive 53 percent of the recommended nutrient reference value in a single dose. This is a practical amount that is easy to dose and can be combined with other magnesium sources from your diet to meet your total needs.
• Allergen-free and well tolerated: The product contains no declarable allergens, making it safe for people with common food sensitivities. Magnesium bisglycinate is also known to be gentle on the stomach compared to other magnesium forms, making it suitable even for those with sensitive digestion.

Uses and Lifestyles

Vast Magnesium 200 is suitable for a wide range of uses. Athletes and fitness enthusiasts can benefit from magnesium’s role in muscle contractions and energy production. Magnesium is essential for ATP synthesis, the cells’ energy currency, and is therefore particularly important for those who train regularly.

People interested in sleep quality can also benefit from this product, as magnesium plays a role in nerve transmission and muscle relaxation. Many people find that adequate magnesium intake supports their natural sleep patterns and recovery.

For individuals who are stressed or have a high mental workload, magnesium can be valuable as it is involved in nerve transmission and can support normal cognitive function. Magnesium is also important for maintaining normal blood glucose and metabolic function, making it relevant for those interested in metabolic health.

Older adults may particularly benefit from this product, as magnesium absorption tends to decrease with age. A highly absorbable form such as magnesium bisglycinate is therefore especially suitable for this age group.

Quality & Manufacturing

Purity and Composition

Vast Magnesium 200 is formulated with only two ingredients: magnesium bisglycinate and vegetarian capsule shell. This minimalist approach ensures you receive a pure product without unnecessary additives, binders, fillers, or artificial ingredients. This transparency in formulation is a sign of a serious supplement company that prioritises quality over volume.

Vegetarian and Vegan-Friendly

The capsules are made from hydroxypropyl methylcellulose, a plant-based polymer that is entirely suitable for vegans and vegetarians. This material is also known as HPMC or cellulose capsules and is an industry standard for high-quality supplements. HPMC is hygroscopic, meaning it can absorb moisture, but this is actually an advantage as it allows rapid dissolution in the digestive system.

Allergen Information

The product contains no declarable allergens according to EU Regulation 1169/2011. This makes it safe for people with common food sensitivities such as gluten, milk, eggs, fish, shellfish, nuts, peanuts, soy, or sesame seeds. For individuals with specific allergy concerns, it is recommended to check the full ingredient list.

Storage and Stability

Vast Magnesium 200 should be stored in a cool, dry place away from direct sunlight. The vegetarian capsules are stable at room temperature and do not require refrigeration. The product comes in a 120-capsule container, providing a 120-day supply if you take one capsule daily, or a 60-day supply if you take two capsules daily.

Who is the Product Suitable For?

Active Individuals and Athletes

If you train regularly, whether strength training, endurance training, or functional training, magnesium is essential for your performance and recovery. Magnesium is involved in muscle contractions, energy production, and protein synthesis. A highly absorbable form such as magnesium bisglycinate ensures you get maximum benefit from your supplement. Many trainers and athletes use magnesium to support muscle quality and recovery after exercise.

People with a Stressed Lifestyle

If you have a high workload, many commitments, or a generally stressed lifestyle, magnesium can be particularly valuable. Magnesium is involved in nerve transmission and can support normal cognitive function and mental clarity. Many people find that adequate magnesium intake helps them manage daily stress and maintain mental focus.

Individuals Interested in Sleep Quality

If you are interested in optimising your sleep quality and natural recovery, magnesium can be a valuable addition to your routine. Magnesium plays a role in nerve transmission and muscle relaxation, two factors important for good sleep quality. Many people take magnesium in the evening as part of their sleep routine.

Vegans and Vegetarians

If you follow a vegan or vegetarian diet, this product may be especially suitable for you. The vegetarian capsules are entirely plant-based, and magnesium bisglycinate is a plant-based form of magnesium. You can feel confident that this product fully aligns with your dietary values.

Older Adults and Those Seeking Optimal Health

If you are over 50 years old or simply interested in maintaining optimal health, this product can be valuable. Magnesium absorption tends to decrease with age, and a highly absorbable form such as magnesium bisglycinate is therefore particularly suitable. Magnesium is important for many aspects of health, including heart function, bone health, and metabolic function.

People with Sensitive Digestion

If you have a sensitive stomach or digestive system, magnesium bisglycinate may be a better choice than other magnesium forms. This chelated form is known to be gentle on the stomach and causes less gastrointestinal discomfort compared to magnesium oxide or magnesium citrate. If you have previously experienced stomach issues from other magnesium supplements, this formula may be worth trying.

Summary

Vast Magnesium 200 is a high-quality magnesium supplement offering an optimal combination of absorption, purity, and user-friendliness. With magnesium bisglycinate as the active ingredient, you receive a chelated form of magnesium that is well absorbed by the body, ensuring you get maximum benefit from each dose. The vegetarian capsules without flavourings make this product suitable for all dietary preferences, and the absence of allergens makes it safe for most people.

With 200 mg of magnesium per capsule, you get a practical daily dose corresponding to 53 percent of the recommended nutrient reference value. This is a significant amount that can fill the gap between your dietary intake and your needs. Whether you are an active person seeking support for muscle quality and recovery, a stressed professional seeking mental clarity, or an older adult seeking optimal health, Vast Magnesium 200 can be a valuable addition to your daily routine.

The product’s focus on purity, transparency, and high-quality ingredients makes it an excellent choice for the health-conscious consumer. With 120 capsules per container, you get a long-lasting supply of this essential mineral, making it easy to maintain a consistent daily routine. Invest in your health with Vast Magnesium 200 and experience the benefits of a well-absorbed, high-quality magnesium supplement.