
Natur Tanya - Iron Bisglycinate 30 capsules
Gentle and easily absorbed iron supplement in capsules from Natur Tanya, perfect for daily use.
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Quick facts · per daily dose
Active ingredient
0
Järn
Description
Product Overview
Natur Tanya - Iron Bisglycinate is a dietary supplement in the form of easy-to-swallow capsules, designed to provide a gentle and effective way to supply iron. Each jar contains 30 capsules, corresponding to a one-month supply at the recommended dosage. Natur Tanya is a Swedish brand that has established itself by combining natural raw materials with modern science to create high-quality products. Their philosophy is based on offering pure, carefully selected ingredients with good bioavailability, allowing nutrients to be absorbed effectively without unnecessary strain on the stomach.
Iron is a mineral important for the body in many contexts, and Natur Tanya has chosen the bisglycinate form – an organic iron complex known for its good bioavailability and milder effect on the stomach. The products are carefully manufactured under controlled conditions, focusing on sustainability and purity. Natur Tanya strives to offer supplements suitable for an active and health-conscious lifestyle, where quality and safety are key principles.
Active Ingredients 26 Science
The central ingredient in this supplement is iron in bisglycinate form, also called iron bisglycinate. This chemical form means that the iron is bound to the amino acid glycine, which increases its absorption compared to more traditional iron forms such as ferrous sulfate. Thanks to this binding, the iron is gentler on the gastrointestinal tract and less likely to cause common side effects such as stomach discomfort or constipation. Iron bisglycinate is therefore a popular choice for those who want a gentle yet effective iron supplement.
Benefits 26 Uses
- Gentle on the stomach: Suitable for those sensitive to iron supplements and wishing to avoid stomach issues.
- Convenient format: Capsules that are easy to swallow and dose, ideal for daily use.
- Lifestyle and needs: Suitable for active individuals, women of childbearing age, vegetarians, and others looking to supplement their iron levels.
- Daily supplement: Can be used during periods of increased need, such as menstruation or physical activity.
- Easy storage: Compact packaging that fits easily at home or when travelling.
These features make the product useful in many everyday situations when you want to ensure a consistent intake of iron without unnecessary discomfort.
Usage 26 Dosage
The recommended dosage is one capsule per day, providing a balanced amount of iron that can be absorbed effectively. It is often best to take the capsule with food to reduce any stomach sensitivity, but since the form is gentle, some may also take it on an empty stomach. For best effect, iron supplements can be combined with vitamin C-rich foods or supplements, as vitamin C aids iron absorption. Avoid taking the supplement simultaneously with calcium-rich products as calcium can inhibit iron absorption. Always follow dosage instructions and consult a doctor if uncertain or when using other medications.
Quality 26 Manufacturing
Natur Tanya places great emphasis on manufacturing products according to high-quality standards. The iron bisglycinate is produced under controlled conditions in certified facilities, where both purity and safety are verified through rigorous testing. The product is free from unnecessary additives and allergens, making it suitable for many users. The packaging is designed to preserve the quality of the contents over time and is easy to handle in everyday life. Natur Tanya works with a clear focus on sustainability and transparency, where every step in production is documented and carefully monitored to ensure consistent quality.
Who is the product suitable for?
This iron supplement is suitable for adults who want to gently supplement their iron intake. It is particularly relevant for women of childbearing age, vegetarians and vegans, as well as individuals with increased iron needs during periods of physical activity or recovery. The product is not intended for children and should be used according to recommendations. Pregnant and breastfeeding women should consult healthcare professionals before use. Individuals with iron overload or specific health conditions should also consult a doctor before taking supplements. The product contains no common allergens and is free from gluten and lactose, making it accessible for many with special dietary needs.
Summary
Natur Tanya - Iron Bisglycinate offers a reliable and gentle way to supply iron in a form that is easy for the body to absorb. With its focus on purity, quality, and practical use, this supplement is a good choice for those who want to supplement their iron levels without compromising stomach comfort. Well suited for an active lifestyle and various needs, and comes from a brand that values careful production and user safety. We recommend this product for those seeking an iron supplement with good bioavailability and a mild profile.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1 capsule daily with food. Swallow with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| (järnbisglycinat) | – | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011. Exact amount of iron per capsule is not available from source data.
Other ingredients
Ingredient information not available from source data.
Allergens
Allergen information not available from source data.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended dose. Does not replace a varied diet and healthy lifestyle. Keep out of reach of children. Pregnant and breastfeeding women should consult a doctor before use. Iron supplements may cause constipation or stomach discomfort in some individuals.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Natur Tanya - Iron Bisglycinate 30 capsules
What is Natur Tanya Iron Bisglycinate?
How many capsules should be taken per day?
What are the benefits of bisglycinate iron compared to other forms of iron?
Is Iron Bisglycinate from Natur Tanya suitable for people with sensitive stomachs?
Who should take iron supplements?
Why is iron important for the body?
How long does one package of Natur Tanya Iron Bisglycinate last?
Can Iron Bisglycinate be taken together with other supplements?
What ingredients does this iron formula contain?
Is Natur Tanya Iron Bisglycinate suitable for vegetarians?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
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Natur Tanya - Iron Bisglycinate 30 capsules
€11.77