NOW Foods Organic Steel Cut Oats 907g

Product Overview

NOW Foods Organic Steel Cut Oats is an organic oat product made from whole oat groats that have been cut into smaller pieces, often called Irish oats or "steel cut oats." This provides a heartier texture and a distinctly richer flavour compared to traditional rolled oats. The product comes in a convenient 907 gram package (equivalent to about 2 pounds), sufficient for several weeks of use in a typical household. Steel cut oats are valued for their slow cooking time, which results in a filling and nutritious breakfast or base for other dishes.

NOW Foods is a family-owned company with over 50 years of experience in health foods and natural products. The company focuses on high-quality products with great care for purity and sustainability. With certifications such as USDA Organic, Kosher, and Non-GMO Verified, NOW Foods ensures their oats are free from genetically modified organisms and synthetic pesticides. By combining traditional methods with modern quality control, NOW Foods aims to offer natural and reliable products suitable for a healthy lifestyle.

Active Ingredients 26 Science

The main ingredient in this product is organically grown steel cut oats, meaning whole oat groats that have been cut into smaller pieces without being rolled or finely ground. This preserves the natural fibres, especially soluble fibres like beta-glucan, effectively. Beta-glucan is a carbohydrate that binds water and contributes to a rich texture in the gastrointestinal tract. The oats also contain a complete protein with all nine essential amino acids, which is relatively rare in plant-based products. The nutritional profile is complemented by minerals such as iron, magnesium, and potassium, as well as B vitamins, which support the body's metabolic functions.

Benefits 26 Uses

• Naturally fibre-rich breakfast: Provides long-lasting satiety and is a great choice for those who want to start the day with a balanced meal.
• Hearty texture and flavour: Steel cut oats retain their firm consistency when cooked, offering a more varied and satisfying experience than quick oats.
• Organically certified: For those wishing to avoid synthetic pesticides and GMOs in their food, this is a safe choice.
• Suitable for active and plant-based diets: The oats’ protein and fibre content make it a useful ingredient for vegetarians, vegans, and active individuals.
• Versatile in the kitchen: Besides cooking into porridge, the product can be used in baking, as a base in dishes, or to add extra texture and nutrition to various recipes.

Usage 26 Dosage

The recommended serving is approximately 40–50 grams per occasion, which corresponds to about one decilitre. Steel cut oats are best cooked in water or milk for about 20–30 minutes, depending on the desired consistency. For quicker preparation, the oats can be soaked overnight. The product can be combined with fruit, nuts, or spices for variety. It is excellent as a breakfast but can also be used in cooking or baking to add fibre and texture.

Quality 26 Manufacturing

NOW Foods has a long tradition of producing healthy and pure products with a focus on sustainability and quality. Their organic steel cut oats are certified according to USDA Organic, Kosher, and Non-GMO Verified, which means thorough control of raw materials and manufacturing processes. Production takes place under strict hygiene and safety protocols to ensure purity and the absence of unwanted additives. The packaging is designed to preserve the freshness and nutritional content of the oats over time.

Who is the product suitable for?

This product is an excellent choice for those seeking a natural and fibre-rich start to the day. It is especially suitable for people with active lifestyles, vegetarians, and vegans who want to obtain a complete protein from plant-based sources. Those who appreciate traditional ingredients from organic farming will also benefit from this oat. The product is gluten-free but may be produced in facilities where traces of gluten can occur, so individuals with coeliac disease should be cautious. Pregnant and breastfeeding women can use the product as part of a varied diet. There are no known contraindications, but those allergic to oats should avoid the product.

Summary

NOW Foods Organic Steel Cut Oats is a reliable and organic oat product with a long tradition behind it. With its firm texture, rich flavour, and high nutritional value, it is a stable choice for those who want a natural and fibre-rich breakfast or ingredient in the kitchen. The organic cultivation and extensive certifications provide extra assurance for those prioritising quality and sustainability. We recommend this product to anyone who wants a balanced and flavourful start to the day with a natural raw material from an experienced manufacturer.