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Now Foods - R&R Rest And Repair - 90 Vcaps
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Now Foods - R&R Rest And Repair - 90 Vcaps

5.09 reviews
★★★★★— Silje B.

Easy to consume, unsure if it works. Still need to use it for a sufficiently long period. Good that it is Informed Sport certified.

★★★★★— Superlative

My sleep quality has improved significantly since I started taking Rest and Repair. Satisfied with the additional ingredients beyond melatonin. There is not a sufficient amount of HMB but I take HMB during the day so that helps. I noticed when I first stopped taking this product that I had difficulty going to bed early, so perhaps cycle it as I have done from time to time.

Read all 9 reviews →

Now Foods R&R Rest And Repair is a vegetable-based dietary supplement with magnesium and L-theanine to support recovery and rest.

€28.91€32.10Save €3.19

Lowest price last 30 days: €26.45·Inc. VAT

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Description

Product Overview

Now Foods R&R Rest And Repair is a dietary supplement in vegetable capsules, delivered in a convenient pack of 90 capsules. The product is designed to support the body's natural recovery and rest. Now Foods is a reputable American brand that has focused on purity, quality, and transparency in its products since 1968. With extensive experience in supplements, they offer R&R as a combination of carefully selected ingredients, tailored to suit an active lifestyle and busy days. The vegetable capsules make this supplement suitable for vegetarians and vegans, while the packaging is designed to preserve the product's freshness and efficacy throughout the usage period.

Active Ingredients & Science

R&R contains, among other things, magnesium in the form of magnesium bisglycinate, a form known for its good bioavailability and gentle effect on the stomach. The product also includes supplementation with L-theanine, an amino acid naturally found in tea leaves that contributes to a feeling of calm. The combination of these ingredients is carefully balanced to provide support during recovery without compromising the body's natural functions.

Benefits & Uses

  • Suitable for those who want to facilitate recovery after physical activity or stressful days.
  • May support periods of irregular sleep or the need for relaxation.
  • Appropriate for individuals with busy lifestyles who need help to unwind.
  • Vegetable capsules make the product an option for vegans and vegetarians.
  • A practical solution for those seeking a combined supplement for rest and repair.

By integrating R&R into your evening routine, you can give your body the conditions to take care of itself naturally. Whether you are an active athlete, a stressed professional, or someone who wants to provide extra care for body and mind, this supplement can be a welcome addition.

Usage & Dosage

The recommended dose is two capsules daily, preferably with a light meal to optimise absorption and reduce potential stomach discomfort. Many users prefer to take the supplement in the evening, with dinner or before bedtime, to support the body's recovery during the night. The product can be combined with other supplements such as magnesium or B vitamins, but it is always advisable to consult a health advisor or physician if uncertain about interactions between different supplements.

Quality & Manufacturing

Now Foods has long been a player prioritising high quality and safety. Their products are manufactured according to strict GMP standards (Good Manufacturing Practices) and undergo extensive testing for purity and potency. R&R Rest And Repair is produced in the USA under controlled conditions and is free from artificial additives, gluten, and soy. The packaging is designed to protect the contents from moisture and light, helping to preserve the product's quality throughout its shelf life. Now Foods is transparent about its ingredients and often offers third-party testing to ensure product reliability.

Who is the product suitable for?

This supplement is specifically designed for adults seeking support in daily recovery. It suits individuals with an active life, stressful schedules, or those who feel the need for help to unwind. R&R is suitable for vegetarians and vegans thanks to its vegetable capsules. Pregnant and breastfeeding women should consult a doctor before use. The product contains no known allergens, but it is recommended to always read the ingredient list if you have allergies or sensitivities. The product's composition makes it less suitable for children without specific recommendation from healthcare professionals.

Summary

Now Foods R&R Rest And Repair is a welcome supplement for those who want to provide their body with natural support in recovery and rest. The combination of magnesium bisglycinate and L-theanine in a low-dose capsule makes it easy to integrate into a daily routine. With a focus on quality, purity, and sustainability, this is a reliable choice from a brand with extensive experience. We recommend R&R for those seeking a balanced and gentle supplement to meet the demands of daily recovery and calm.

Contents & Nutrition

Nutrition declaration

Per EU regulation 1169/2011

Recommended daily dose

Take 3 capsules 1 hour before bedtime. Take with food if stomach discomfort occurs.

Content per daily dose

Active ingredientAmount% of NRV*
HMB (hydroxymethylbutyrate)††
CherryPURE® sour cherry powder††

*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† Exact amount not specified in source data. † NRV not established for this ingredient.

Other ingredients

Vegetarian capsule shell (hypromellose).

Allergens

No declarable allergens.

For adults only at bedtime. Not suitable for pregnant or nursing women. May cause drowsiness and mild gastrointestinal discomfort. Do not use with alcohol, when driving, or operating machinery. Consult a doctor if taking medication (especially sedatives or antidepressants) or have medical conditions. Store in a cool, dry, and dark place after opening.

Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.

The ingredient list may vary by product variant. Always check the packaging.

FAQ

Frequently asked questions about Now Foods - R&R Rest And Repair - 90 Vcaps

What does NOW Foods R&R Rest and Repair contain?
NOW Foods R&R Rest and Repair contains HMB (Hydroxymethylbutyrate) and CherryPURE® tart cherry concentrate as the main active ingredients. These are combined to support recovery after intense exercise and promote sleep quality. The product is delivered in vegetarian capsules without declarable allergens.
How many capsules of R&R Rest and Repair should be taken per day?
The recommended daily dose is based on the product's formulation with 90 vegetarian capsules per jar. For exact dosing instructions, it is recommended to follow the label or product instructions from NOW Foods, as this ensures optimal effect for your training routine.
Is the supplement suitable for vegans?
Yes, NOW Foods R&R Rest and Repair is formulated with vegetarian capsules made from hypromellose and water instead of gelatin. The product is therefore suitable for vegans and vegetarians seeking recovery support after exercise.
What benefits does HMB have for exercisers?
HMB (Hydroxymethylbutyrate) is a metabolite of the amino acid leucine that contributes to the regulation of protein breakdown in the body. For individuals engaging in resistance or intense training, HMB helps preserve lean muscle tissue during periods of significant physiological changes.
Can R&R Rest and Repair be taken together with other sports nutrition?
NOW Foods R&R Rest and Repair is designed to complement a training routine and can generally be combined with other dietary supplements. To ensure optimal synergy between ingredients, it is recommended to consult product instructions or a health professional.
What is CherryPURE® and why is it included in the formula?
CherryPURE® is a clinically tested tart cherry concentrate included in the R&R Rest and Repair formula to address muscle soreness after intense exercise. The tart cherry concentrate has been studied for its potential to support the recovery process.
Is this recovery product suitable for all types of training?
NOW Foods R&R Rest and Repair is specially formulated for individuals engaging in intense training and resistance training. The product is optimised to support sleep quality and the body's natural recovery processes after strenuous workouts.
Does R&R Rest and Repair contain any allergens?
No, NOW Foods R&R Rest and Repair contains no declarable allergens according to EU regulations. The product is safe for individuals with common allergy sensitivities, but the ingredient list should always be checked individually.
How should NOW Foods R&R Rest and Repair capsules be stored?
Vegetarian capsules from NOW Foods should be stored in a cool, dry place according to standard recommendations for dietary supplements. Storage at room temperature without moisture and direct sunlight ensures the product's stability and efficacy throughout its shelf life.
What other ingredients are in R&R Rest and Repair?
In addition to the active ingredients, R&R Rest and Repair contains vegetarian capsule shell (hypromellose and water), microcrystalline cellulose, and plant-based magnesium stearate. These excipients ensure product stability and are suitable for vegetarians.
Price history

Price development over the past 30 days. We log prices daily for full transparency.

Product facts
Product nameNow Foods - R&R Rest And Repair - 90 Vcaps
EAN / Barcode0733739022257
Net weight100 g
Price inc. VAT€28.91

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Now Foods - R&R Rest And Repair - 90 Vcaps

€28.91