
NOW Foods Botanical Blend – 90 vegetarian capsules
★★★★★— SamiI feel less mental tension and calmer when I take one. Good quality, effective ingredients, easy dosing, and the bottle lasts a long time. My nights are so much better.
Read all 17 reviews →★★★★★— KristerWorks well
Botanical blend in capsules from Now Foods for a calmer evening and harmonious rest.
Inc. VAT·Earn 243 points
Buying help
- Per 2 capsules
- 300 mg Valerians rot
- Contents
- 90 vegetarian capsules
- Servings per pack
- 45
€0.26 per serving90 servings per pack · 1 capsule
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Quick facts · per daily dose
Active ingredient
100 mg
5-HTP
Also contains
100 mg
GABA
Also contains
0
Hydroxipropylmetylcellulose
Description
Product Overview
The product comes in a pack of 90 capsules, providing a long-lasting supply for anyone looking to supplement their evening routine. Now Foods is an American family-owned company founded in 1968, with extensive experience in developing high-quality nutritional supplements focused on natural ingredients, transparency and sustainable production. Its philosophy is based on offering products that are pure, effective and accessible, while also caring for the environment and earning consumers’ trust.
This combination is designed for anyone looking for a plant-based option in their evening routine, without synthetic additives or unnecessary fillers.
Active Ingredients & Science
This product contains extracts of passionflower (Passiflora incarnata), lemon balm (Melissa officinalis) and chamomile (Matricaria recutita), among other ingredients. The capsules are vegetarian and free from unnecessary additives, helping to preserve the integrity of the ingredients.
Benefits & Uses
- Suitable for people experiencing stressful periods who need support in unwinding after a long day.
- May be used by anyone who finds it difficult to relax in everyday life and would like gentle support in creating a peaceful moment before sleep.
- A practical capsule format that is easy to take and dose, with no strong smells or flavours that may be distracting.
Directions & Dosage
The recommended dosage is 2 capsules per day, preferably taken around 30 minutes before bedtime to allow time for the ingredients to take effect. The capsules can be taken with a glass of water. There are no specific requirements to take them with food, but if you have a sensitive stomach, taking them after a light meal may be gentler. For best results, the product can be combined with other supplements such as magnesium or B vitamins, but consult a health food adviser if you are unsure. It is important to follow the dosage instructions and not exceed the recommended daily dose.
Quality & Manufacturing
Now Foods has high standards for quality and safety throughout its production process. All raw materials undergo rigorous quality checks, and the product is manufactured in GMP-certified facilities, meaning production follows strict guidelines for purity and safety. Products are tested for heavy metals, microbiological purity and other contaminants to ensure consistent, high quality. The capsules are vegan and free from gluten, soya and dairy products.
Who Is This Product Suitable For?
This botanical blend is suitable for adults who want to supplement their evening routine with natural, plant-based ingredients. It may suit busy professionals, students or people with an active lifestyle who need help winding down before bed. The product is not intended for pregnant or breastfeeding women and should not be used by anyone allergic to any of its ingredients. If you are unsure, consult a doctor or health food adviser before use. The capsules contain no known allergens such as gluten or nuts, making them a safe choice for most people.
Summary
With high quality, clear manufacturing standards and carefully selected ingredients, this is a good option for anyone looking to add a natural element to their evening routine. The product suits many lifestyles and can easily be incorporated into a healthy daily routine. We recommend this product to anyone looking for a plant-based supplement focused on quality and simplicity.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
Take 1-2 capsules about one hour before bedtime as needed. Swallow with water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 5-HTP(från griffonia simplicifolia-extrakt) | 100 mg | † |
| GABA | 100 mg | † |
| Hydroxipropylmetylcellulose | – | † |
| Valerians rot(min. 0,1% valerensyror) | 300 mg | † |
Content per daily dose
*NRV = Nutrient Reference Value according to EU Regulation 1169/2011
† NRV not established
Other ingredients
Standardised extract from valerian root (Valeriana officinalis) containing valeric acid, extract from hop flowers (Humulus lupulus), extract from passionflower (Passiflora incarnata), antioxidant (esters of fatty acids and ascorbic acid), capsule shell (hydroxypropyl methylcellulose), anti-caking agent (silicon dioxide)
Allergens
No declarable allergens.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not drive or operate machinery after intake. Ingredients may interact with alcohol, sleeping pills, and sedatives. For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you take medications or have medical conditions. Keep out of reach of children.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about NOW Foods Botanical Blend – 90 vegetarian capsules
What does NOW Foods Sleep contain?
How many capsules should be taken per day?
Is NOW Foods Sleep vegan?
What are the benefits of valerian in sleep support?
Can the product be taken if you have allergies?
What do the hop flowers do in this sleep formula?
How long does a jar of 90 capsules last?
Which ingredients support relaxation in NOW Foods Sleep?
Is the product free from artificial additives?
Is NOW Foods Sleep suitable for people with restless sleep?
Price history
Lowest price last 30 days: €23.00
| Price history | Lowest |
|---|---|
| 2026-10-11 | €30.00 |
| 2026-10-12 | €30.00 |
| 2026-10-13 | €30.00 |
| 2026-10-14 | €30.00 |
| 2026-10-15 | €30.00 |
| 2026-10-16 | €30.00 |
| 2026-10-17 | €30.00 |
| 2026-10-18 | €30.00 |
| 2026-10-19 | €30.00 |
| 2026-10-20 | €30.00 |
| 2026-10-21 | €30.00 |
| 2026-10-22 | €30.00 |
| 2026-10-23 | €30.00 |
| 2026-10-24 | €30.00 |
| 2026-10-25 | €30.00 |
| 2026-10-26 | €30.00 |
| 2026-10-27 | €30.00 |
| 2026-10-28 | €30.00 |
| 2026-10-29 | €30.00 |
| 2026-10-30 | €30.00 |
| 2026-10-31 | €30.00 |
| 2026-11-01 | €30.00 |
| 2026-11-02 | €30.00 |
| 2026-11-03 | €30.00 |
| 2026-11-04 | €25.00 |
| 2026-11-05 | €25.00 |
| 2026-11-06 | €30.00 |
| 2026-11-07 | €23.00 |
| 2026-11-08 | €23.00 |
| 2026-11-09 | €23.00 |
Product facts
Do not drive or operate machinery after intake. Ingredients may interact with alcohol, sleeping pills, and sedatives. For adults only. Pregnant and breastfeeding women should consult a doctor before use. Consult a doctor if you take medications or have medical conditions. Keep out of reach of children. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
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NOW Foods - Botanical Blend - 90 Veg Capsules
€23.00