Swanson Calcium Carbonate, Aspartate and Citrate – 100 tablets

Product overview

This dietary supplement from Swanson contains 100 tablets, each providing 500 mg of calcium in three carefully selected forms: carbonate, aspartate and citrate. The tablets are easy to swallow and have clear dosage instructions, making the product easy to incorporate into your daily health routine. Swanson is a well-regarded brand with a long history of providing affordable, reliable dietary supplements. Its philosophy is centred on quality and transparency, with a focus on pure ingredients and careful manufacturing processes. This product is an example of its commitment to offering effective and safe supplements for an active lifestyle.

Active ingredients & science

Calcium is the main active ingredient in this product and is present in three different chemical forms: calcium carbonate, calcium aspartate and calcium citrate. Calcium carbonate is a common and cost-effective form, while calcium citrate is often recommended for better absorption, particularly in people with lower stomach acid production. Combining these forms is a considered approach to providing broader access to the mineral.

Benefits & uses

• A convenient option if you want to supplement your calcium intake simply.
• Suitable for people with varied diets who want to ensure they meet their daily calcium requirements.
• A good choice for anyone looking to combine calcium with other dietary supplements, thanks to its neutral formulation and pure ingredients.

Use & dosage

The tablets can be taken with water and are designed to make daily intake easy. Avoid taking this product at the same time as iron supplements, as calcium absorption may be affected.

Quality & manufacturing

Swanson manufactures its dietary supplements under strict quality controls and follows GMP (Good Manufacturing Practice) standards. Products undergo thorough testing for purity and contents, helping to ensure that you receive a product that matches the stated dosage and is free from unnecessary additives.

Who is this product suitable for?

This calcium supplement is suitable for adults who want to supplement their calcium intake, regardless of lifestyle. It may be particularly suitable for people who do not get enough calcium from their diet, such as vegetarians, older adults or individuals with increased needs. The product is not recommended for children under 18 without medical advice. Pregnant and breastfeeding women should always consult a healthcare professional before using supplements. The product is free from common allergens and is suitable for most people, but those with kidney problems should consult a doctor before use.

Summary

Swanson's Calcium Carbonate, Aspartate & Citrate provides a balanced blend of calcium in several forms to support absorption potential. With careful manufacturing and clear dosage instructions, it is a practical choice for anyone looking to supplement their daily calcium intake simply and reliably. We recommend this product if you are looking for a dietary supplement with proven quality from an established brand.