Swanson Magnesium Malate, 150mg Elemental Magnesium - 60 Tablets

Product Overview

Swanson Magnesium Malate is a carefully formulated dietary supplement in tablet form that combines magnesium with malic acid (malate) for a well-balanced and vegan formula. Each tablet contains 1,000 mg of magnesium malate, equivalent to 150 mg of elemental magnesium. The package contains 60 tablets, providing a convenient monthly supply for those looking to supplement their magnesium intake. Swanson is a well-established American brand with roots dating back to 1969, known for building its products on a scientific foundation and high quality. The brand's philosophy is based on offering supplements that support the body's natural functions with pure ingredients and good bioavailability.

Active Ingredients 26 Science

The active component in this product is magnesium in the form of magnesium malate, where magnesium is bound to malic acid. This is a form recognised for its good bioavailability. Malic acid is a naturally occurring organic acid involved in the body's energy production at the cellular level, and when combined with magnesium, it forms a synergistic formula. Magnesium plays a central role in many of the body's enzymatic processes, including those related to muscle and nerve function. Together, these substances help support muscle and energy function in a way well suited to the body's needs.

Benefits 26 Uses

• Muscle relaxation and comfort: Magnesium contributes to normal muscle function, making the product suitable for those who are active or often experience muscle tension.
• Cellular energy support: The malic acid in magnesium malate is involved in the body's energy production, which may suit those wishing to maintain energy throughout the day.
• Bone health: Magnesium is an important mineral for bone structure and density and can be a valuable supplement for those wanting to support their bone health.
• Vegan and pure formula: The tablets are free from animal ingredients, making them suitable for vegans and vegetarians.
• Convenient dosing: With 60 tablets per package, you get a month's supply with simple and easy daily intake.

Usage 26 Dosage

The recommended dosage is one tablet per day, providing 150 mg of elemental magnesium. The tablets can be taken with or without food, but for some, it may feel gentler to take them with a meal. For best effect, the product should be taken regularly. If you combine with other supplements containing magnesium or other minerals, it is advisable to monitor total intake to avoid overdosing. For those who train extensively, magnesium supplementation can be a valuable complement, especially during periods of increased physical activity.

Quality 26 Manufacturing

Swanson is known for producing its supplements according to high-quality standards. The products are manufactured in certified facilities following GMP (Good Manufacturing Practice). Swanson regularly conducts tests for purity and safety to ensure the product is free from unwanted contaminants. The vegan formula means no animal raw materials are used and the product is free from artificial colours and unnecessary additives. The tablets are also packaged in airtight containers that protect against moisture and light, contributing to long shelf life and preserved quality.

Who is the product suitable for?

This product is especially suitable for those who want to supplement with magnesium and malic acid in a vegan form. If you are physically active, train regularly, or need support for muscle relaxation, this can be a good supplement. People who want to support their bone health may also benefit from this formula. The product is suitable for adults and young adults but should not be used by children without medical advice. Pregnant and breastfeeding women should consult their healthcare provider before use. No allergens are reported for this product, and it contains no known allergenic ingredients.

Summary

Swanson Magnesium Malate offers a well-balanced combination of magnesium and malic acid in a vegan tablet form that is easy to use daily. With its focus on quality and scientific basis, this is a reliable choice for those wishing to supplement their magnesium intake and support the body's natural functions in muscle and energy supply. The practical packaging with 60 tablets provides good value and easy dosing. We recommend Swanson Magnesium Malate as a natural and well-considered addition to your health routine.