Swanson Iron Ferrous Fumarate 18 mg, 60 capsules

Product Overview

Swanson - Iron Ferrous Fumarate 18mg is an iron supplement available in convenient capsule form, supplied in a pack of 60 capsules. Swanson is a well-established brand with extensive experience in the supplement industry, known for transparency in ingredient declarations and offering high-quality products at reasonable prices. The brand's philosophy is based on providing pure, well-documented, and affordable nutritional supplements that can easily be integrated into daily routines.

This supplement contains iron in the form of ferrous fumarate, a stable and commonly used form of iron in dietary supplements. Each capsule provides 18 mg of iron, which corresponds to 100% of the recommended daily intake according to nutrient reference values (NRV) within the EU. The packaging is compact and convenient, making it easy to store and carry when needed.

Swanson has focused on offering a product without unnecessary additives and with a clean ingredient profile. This provides a simple and clear solution for those who want to supplement their iron intake in a controlled manner. Ferrous fumarate is chosen for its combination of good stability and iron content, making the product a reliable option among iron supplements.

Active Ingredients & Science

The active component in this supplement is iron, specifically in the form of ferrous fumarate, an iron(II) salt. Ferrous fumarate is often used in dietary supplements due to its high iron content per milligram and chemical stability, contributing to a consistent and reliable dosage. In the body, iron is absorbed in the small intestine where it supports several vital functions. Iron absorption can be affected by diet and nutritional status – for example, vitamin C can increase absorption, while certain substances like calcium and polyphenols can decrease it. Therefore, the product is designed to provide a balanced and manageable source of elemental iron.

Benefits & Uses

• Practical for those who want to supplement their daily iron intake with an easy supplement.
• Suitable for adults who need to ensure an iron intake through their diet.
• Ideal during periods when iron needs may be increased, such as during physical activity or dietary changes.
• Convenient packaging that is easy to take along on trips or in a handbag.
• The product's pure composition makes it easy to incorporate into a healthy daily routine without unnecessary additives.

Usage & Dosage

Dosage instructions are provided on the packaging and should be followed carefully. The product should be taken as recommended, and it may be beneficial to take the iron supplement with food to reduce potential stomach discomfort. For optimal absorption, consider combining with vitamin C, while intake of calcium-rich foods should be avoided immediately before or after taking the supplement. If in doubt, consult a doctor or pharmacy staff.

Quality & Manufacturing

Swanson has a long tradition of offering dietary supplements produced with a focus on purity and quality. Production is carried out under controlled conditions to ensure the content and stability of the product. Swanson prioritises clarity in ingredient lists and uses stable raw materials such as ferrous fumarate, a proven choice in iron supplements. The packaging is designed to protect the contents and facilitate storage. The shelf life is adapted to ensure the product maintains its quality throughout its use.

Who is the product suitable for?

This iron supplement is primarily intended for adults who want to supplement their iron intake. It may be relevant for individuals with dietary restrictions or increased iron needs. The product is not intended for children or adolescents without specific medical advice. Pregnant and breastfeeding women should consult a doctor before use. Since allergen information is not available in the source data, it is recommended to check the packaging if necessary. The product should be used with caution by individuals with iron overload or other medical conditions affecting iron metabolism.

Summary

Swanson - Iron Ferrous Fumarate 18mg is a simple and clear high-quality iron supplement suitable for adults who want to ensure a regular intake of iron. With its stable form of iron and practical packaging, it is a convenient option for those seeking a reliable supplement without unnecessary additives. We recommend this product for those looking for an iron supplement from an established brand focused on purity and clarity.