
Swanson Multi And Mineral 100 capsules
Swanson Multi And Mineral provides comprehensive nutritional support with vitamins and minerals in 100 capsules for daily use.
Inc. VAT·Earn 242 points
Buying help
- Per serving
- 3000 ug Vitamin A
€0.22 per serving100 servings per pack · 1 capsule
Stock figures are indicative — supply may run out quickly, we can't guarantee availability
Temporarily out of stock
Enter your email and we'll tell you when Swanson Multi And Mineral 100 capsules is back in stock.
Quick facts · per daily dose
Active ingredient
200 mg
Vitamin C
250% of daily reference value
Also contains
10 mg
Vitamin E
67% of daily reference value
Also contains
10 mg
Tiamin
833% of daily reference value
Description
Product Overview
Swanson Multi And Mineral is a versatile dietary supplement that combines a broad spectrum of essential vitamins and minerals in convenient capsule form. With a total of 100 capsules in each package, this is a long-lasting and practical option for those who want to supplement their daily diet with nutrients that are often lacking in a typical diet. Swanson is a well-known American brand with extensive experience in the health food industry, focusing on offering high-quality products at reasonable prices. The company's clear philosophy is to combine scientific knowledge with natural raw materials, making their products accessible and reliable for many different users.
This supplement is specially designed to provide balanced nutritional support, where several important vitamins such as A, C, and B-complex, along with minerals, help to address deficiencies that can occur with modern dietary habits high in processed foods. The product is therefore suitable both for those who want to maintain general health, for active individuals with increased nutritional needs, or for those seeking a simple and effective daily supplement.
Active Ingredients & Science
In this multivitamin and mineral blend, vitamin A is highlighted in two forms – palmitate and beta-carotene – which contribute to both immediate and controlled access to this important fat-soluble vitamin. Vitamin C, present as calcium ascorbate, is gentle on the stomach and functions as a water-soluble antioxidant. The B-vitamins, including thiamine, riboflavin, niacin, B6, folate, and B12, are present in high doses and play a vital role in the body's energy metabolism and nerve function. Minerals such as calcium, magnesium, and zinc complement the nutritional profile to provide a well-rounded supplement.
Benefits & Uses
- Provides broad nutritional support for individuals with varied dietary habits who want to ensure a daily intake of essential vitamins and minerals.
- Suitable for active individuals, such as athletes or those with high energy needs, who require extra nutrition to support normal body functions.
- A practical supplement for those living a stressful life and wishing to add nutrients that contribute to normal nerve function.
- Useful for older adults who may find it difficult to meet their vitamin and mineral needs solely through diet.
- Also suitable for those seeking a reliable multivitamin to support daily health, regardless of lifestyle or age.
Usage & Dosage
Swanson Multi And Mineral contains 100 capsules, dosed according to the instructions on the packaging. For optimal results, it is recommended to follow the specified dosage carefully. Usually, the supplement is taken with a meal to facilitate the absorption of fat-soluble vitamins and reduce potential stomach upset. It can also be combined with other dietary supplements if needed, but it is always advisable to consult a healthcare professional or doctor if in doubt, especially if you are taking medication or have specific health conditions.
Quality & Manufacturing
Swanson is known for maintaining high quality standards in its production. The products are manufactured under controlled conditions with a focus on purity and safety. Swanson regularly conducts tests to ensure that raw materials meet high standards and that the final product is free from unwanted contaminants. The packaging is designed to preserve the product's shelf life and protect against external influences. The brand's philosophy is to offer reliable dietary supplements accessible to a broad audience without compromising on quality.
Who is the product suitable for?
This multivitamin and mineral supplement is suitable for adults of all ages who want to supplement their diet with essential nutrients. It is especially suitable for active people, the elderly, or those with dietary habits that may result in deficiencies of certain vitamins and minerals. The product is not intended for children, and pregnant or breastfeeding women should consult healthcare providers before use. It contains no common allergens, but individuals with specific allergies should always read the ingredient list carefully. As with all supplements, it is important to follow the recommended dosage and not exceed it.
Summary
Swanson Multi And Mineral is a thoughtfully formulated and comprehensive dietary supplement that offers an easy way to complement today's diet with essential vitamins and minerals. With high-quality ingredients and a solid manufacturing process, this supplement is a reliable choice for those looking to support their nutritional balance in a practical manner. We recommend this product to anyone seeking a well-balanced multivitamin for daily use, regardless of lifestyle or age.
Contents & Nutrition
Nutrition declaration
Per EU regulation 1169/2011
Recommended daily dose
As a dietary supplement, take one capsule one to two times daily with food and water.
| Ingredient | Amount per dose | NRV% |
|---|---|---|
| 200 mg | 250% | |
| (som d-alfa tokoferylsuccinat) | 10 mg | 67% |
| (tiamin hcl) | 10 mg | 833% |
| 10 mg | 714% | |
| 100 mg | 625% | |
| 5 mg | 357% | |
| 665 ug | 333% | |
| 5 ug | 200% | |
| 20 mg | 333% | |
| 12 mg | 86% | |
| 150 ug | 100% | |
| 32.5 mg | 8% | |
| 15 mg | 150% | |
| (från selenaminosyrakomplex) | 200 ug | 364% |
| 2 mg | 200% | |
| 1 mg | 50% | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| – | † | |
| 3000 ug | 333% | |
| 150 mg | 12% |
Content per daily dose (1 Capsule)
*NRV = Nutritional reference value according to EU regulation 1169/2011
Other ingredients
Gelatin, Brown rice flour, Maltodextrin, modified maize starch, Magnesium stearate, Acacia gum, Sucrose, Microcrystalline cellulose, dl-alpha tocopherol, Hydroxypropyl methylcellulose, medium-chain triglycerides, Silica, Contains shellfish.
* NRV = Nutrient Reference Value per EU regulation 1169/2011 · † Daily reference value not established
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains shellfish (shrimp, crab, lobster). Consult your doctor before use if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
The ingredient list may vary by product variant. Always check the packaging.
FAQ
Frequently asked questions about Swanson Multi And Mineral 100 capsules
What does Swanson Multi And Mineral contain?
How many capsules should be taken per day?
Is Swanson Daily Essentials Multi with Iron suitable for vegans?
Which B vitamins are included in this multivitamin?
Can this multivitamin be taken together with other dietary supplements?
Why does Swanson Multi And Mineral contain iron?
What are the benefits of vitamin D in this formula?
How long is the shelf life of Swanson Multi And Mineral?
Is this multivitamin suitable for older adults?
Which minerals are in this Swanson multivitamin?
Price history
Price development over the past 30 days. We log prices daily for full transparency.
Product facts
Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Contains shellfish (shrimp, crab, lobster). Consult your doctor before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. Keep out of reach of young children.
Ingredient guide
Read more about the active ingredients and compare every product that contains them.
Share
Swanson Multi And Mineral 100 capsules
€22.00