Fibre – natural support for a balanced diet and a healthy stomach
171 productsFibre supplements for gut health. Psyllium husk, pectin and oat fibres.
Smakosz
Smakosz - Agar-Agar - 20 g
Delivery 1–2 days
Eko Natura
Eko Natura - Traditional Bread Kvass - 330 ml
Backorder · 5–7 business days
Swanson
Swanson - Grapefruit Pectin - 240 Tablets
N!Ck'S
N!Ck'S - Fiber Syrup - 300 g
Backorder · 5–7 business days
Activé
Activé - FiberShaker Protein Fiber Shake
Backorder · 5–7 business days
Nature Love
Nature Love - Baobab, Apple, Oat and Psyllium Fibre - 225 g
Backorder · 5–7 business days
Activé
Activé - Fibre Shake
Delivery 1–2 days
Osavi
Osavi - Nature Inulin from Chicory Root - 270 g
Delivery 1–2 days
NOW Foods
NOW Foods - Guar Gum - 227 g
Backorder · 5–7 business days
NOW Foods
NOW Foods - Psyllium Husks
Delivery 1–2 days
NOW Foods
NOW Foods - Psyllium Husk
Delivery 1–2 days
NOW Foods
NOW Foods - Glucomannan from Konjac Root - 575 mg, 180 Capsules
Delivery 1–2 days
NOW Foods
NOW Foods - Glucomannan from Konjac Root - Pure Powder, 227 g
Backorder · 5–7 business days
NOW Foods
NOW Foods - Apple Pectin - 120 Veg Capsules
Backorder · 5–7 business days
NOW Foods
NOW Foods - Apple Fiber - 340 g
Delivery 1–2 days
NOW Foods
NOW Foods - Acacia Fiber - 340 g
Delivery 1–2 days
Nature's Answer
Nature's Answer - Liquid Fiber - 16 fl oz
Backorder · 5–7 business days
Life Extension
Life Extension - Optimized Fucoidan - 60 Veg Capsules
Delivery 1–2 days
NOW Foods
NOW Foods - Prebiotic Inulin - 180 Veg Capsules
Backorder · 5–7 business days
NOW Foods
NOW Foods - Prebiotic Fibre with Fibersol-2 - 340 g
Backorder · 5–7 business days
Kenay
Kenay - Sodium Butyrate - 1,200 mg, 300 Capsules
Backorder · 5–7 business days
Yango
Yango - Yeast Beta-Glucan - 30 Days, 90 Capsules
Backorder · 5–7 business days
Swanson
Swanson - Glucomannan - 90 Capsules
Delivery 1–2 days
Osavi
Osavi - Inulin - 270 g
Delivery 1–2 days
Solgar
Solgar - Psyllium Husks - 200 Veg Capsules
Delivery 1–2 days
Kenay
Kenay - Sunfiber AG - 140 g
Delivery 1–2 days
Ormus
Ormus - Colon Micro Fine-Molecule Purified Powder - 140 g
Backorder · 5–7 business days
Trace Minerals
Trace Minerals - Fiber - 14 g
Backorder · 5–7 business days
Yango
Yango - Chitosan - 90 Capsules
Delivery 1–2 days
Hepatica
Hepatica - Sunwic - 200 g
Delivery 1–2 days
Weider
Weider - Fiber - Strawberry, 36 Gummies
Delivery 1–2 days
Swanson
Swanson - Tri-Fiber Complex - 100 Capsules
Delivery 1–2 days
Swanson
Swanson - Full Spectrum Guar Gum - 60 Capsules
Delivery 1–2 days
Revive
Revive - GI Plus - 165 g
Delivery 1–2 days
OstroVit
OstroVit - Diet Konjac Tagliatelle Noodles - 400 g
Backorder · 5–7 business days
OstroVit
OstroVit - Diet Spaghetti Konjac Noodles - 250 g
Delivery 1–2 days
OstroVit
OstroVit - Konjac Rice - 400 g
Delivery 1–2 days
Kiki Health
Kiki Health - Psyllium Husks
Delivery 1–2 days
Kiki Health
Kiki Health - Organic Inulin - 250 g
Backorder · 5–7 business days
Garden of Life
Garden of Life - Dr. Formulated Organic Fiber - 192 g
What is fibre?
Fibre is a type of carbohydrate that is not broken down in the small intestine but passes on to the large intestine. Dietary fibre naturally occurs in many foods such as fruit, vegetables, legumes and whole grain products, but can also be taken as supplements to complement the diet or to facilitate increased fibre intake.
Benefits 26amp; uses
Fibre is a valued part of a balanced diet and can be used in various contexts. Here are some common benefits and uses:
- Dietary variety: Fibre can help diversify the diet and provide important nutrients.
- Stomach comfort: Many experience increased stomach comfort with fibre supplementation.
- Convenient intake: Fibre in powder or capsule form makes it easy to adjust fibre intake as needed.
How to choose the right fibre
Choosing the right fibre supplement involves considering your individual needs and preferences. Here are some tips to find a suitable product:
- Form: Fibre is available as powder, capsules, tablets or chewing gum. Powder is often easy to mix into drinks or food.
- Quality and purity: Look for products with high purity and no unnecessary additives.
- Amount and dosage: Check the recommended dose and start with a low dose to acclimatise your stomach.
- Specific needs: If you are seeking fibre for a particular diet, such as gluten-free or vegan, choose products that clearly state this.
For more tips and related products, please see our category for Probiotics 26amp; Gut.
Popular types
There are several popular types of fibre supplements on the market, tailored to different needs:
- Inulin: A natural soluble fibre extracted from plants such as chicory root and often used to complement the diet.
- Guar gum: A soluble fibre with water-binding capacity, often used in supplements for digestive comfort.
- Fructooligosaccharides (FOS): Prebiotic fibres that can support the gut microflora.
Frequently asked questions about fibre
What is the difference between soluble and insoluble fibre?
How much fibre should I consume daily?
The recommended daily intake of fibre varies depending on age and gender, but for adults it is often around 25-35 grams per day. Increasing fibre intake gradually can ease adaptation for the stomach.
Can I buy fibre online at Tigoo?
Yes, at Tigoo we offer a wide range of fibre supplements that you can easily buy online. Choose from different types and forms to find what best suits your needs.